

This will be the SECOND 5K Handicap race of 2024, so it will be held at a different venue. That venue is at Phoenix Park, where we shall follow the new Phoenix parkrun 5K course.


This event has been exceptionally well received every time we have delivered it.
It is the most unpredictable event that we deliver, which makes it extremely interesting to watch even if you’re not running it yourself.
We would obviously love as many runners as possible. The more the merrier! So, please sign up by selecting “Going” (or “Maybe” if you’re thinking about joining us, but are unsure at this time). We also need volunteers, so if you’re not thinking of running it, but would love to help out then please let us know. Thank you.



The session will be delivered by Mike Sherwin and Daniel Shannon.