Run Sandymoor Weekly Report

Week Commencing 29/12/2025

Events this Week:

⭐️ New Year's Day: parkruns
⭐️ Saturday: parkruns
⭐️ Saturday: The Warren 5K
⭐️ Saturday: RunThrough Tatton Park 10K
⭐️ Saturday: Cheshire County Cross County Championships ('CCCCC')
⭐️ Sunday: The Town Park XC Walkthrough

Cross Country Season:

The new Cross Country Season is now underway and on Sunday 11th January 2026 at 10am, Run Sandymoor will be hosting its first Cross Country race at Town Park. We would love you to participate either by proudly running or volunteering in the club's name.

If you have any questions, then please speak to one of our Cross Country Captains whom are Mark Payton and Alison Langton. Please note that if you plan to run, you must wear a club shirt during this team event, which can be purchased via Melvin Dua or via the club's website.

⭐️ Sunday 11th January 2026 at 10am: Town Park, Runcorn

Roll of Honour:

🏃🏻‍♂️Alan Powell Ran 50.6 miles this week
🏃🏽‍♀️Rebecca Beardsworth: Ran 40.5 miles this week
⛰️ Louise Mogg: Queen of the Hills with 2,421 feet
⛰️ Alan Powell: King of the Hills with 2,094 feet
🏃🏻‍♂️Dec Murphy: Ran the longest run of 19.2 miles
🏃🏽‍♀️Karen Bannon: Ran the longest women's run of 15.0 miles

New Year's Day:
🎯  Catherine Guttridge: Phoenix parkrun 🏆 (32:20 Best ever -1:02)
🎯  Claire Forshaw: Phoenix parkrun 🏆 (32:20 Course PB -1:02🎯 (32:20 Best ever -1:02)
🎯  Laurie Chandler: Widnes parkrun 🏆 (27:22 Course PB -13s🎯 (27:22 Best ever -13s)
🥇 Steve Thompson: Phoenix parkrun (1st out of 163 and 89 males) with 17:02

Saturday:
🎯  Colin Ewing: Delamere parkrun 🏆 (30:18 Course PB -5:50🎯 (30:18 Best ever -3s)
🎯  Lucy Murphy: Phoenix parkrun 🏆 (24:48 Course PB -23s🎯 (24:48 Best ever -23s)
🏆 Steve Thompson: Delamere parkrun  🏆 (17:42 Course PB -26s)
🏆 Clive Conway: Delamere parkrun  🏆 (23:31 Course PB -1:02)
🏆 Colin Whelan: Delamere parkrun  🏆 (27:54 Course PB -14s)
🏆 Dec Murphy: Delamere parkrun  🏆 (28:17 Course PB -4:40)
🥇 Katie Davidson: Phoenix parkrun (1st female out of 63) with 22:45
🥈 Steve Thompson: Delamere parkrun (3rd out of 723 and 398 males) with 17:42
🥉Peter Marsland: Tatton Park 10K (3rd M40 out of 71) with 38:50
💯 Lucy Murphy: Phoenix parkrun (50th parkrun)

Men's Distance:

🥇 50.6m Alan Powell
🥈 45.7m Peter Marsland
🥉 43.5m Matt Haslam
4️⃣  41.6m Mike Sherwin

Women's Distance:

🥇40.5m Rebecca Beardsworth
🥈35.7m Lucy Murphy
🥉35.1m Louisa Mogg

Queen of the Hills:

🥇 2,421ft Louisa Mogg
🥈 1,886ft Katie Davidson
🥉 1,800ft Lucy Murphy
4️⃣  1,781ft Rebecca Beardsworth

King of the Hills:

🥇 2,094ft Alan Powell
🥈 1,860ft Mike Sherwin
🥉 1,642ft Peter Marsland
4️⃣  1,636ft Matt Haslam

Distance Runs (15m+):

⭐️ 19.2m Dec Murphy
⭐️ 17.6m Steve Thompson
⭐️ 15.2m Dave Forshaw
⭐️ 15.1m Alan Powell
⭐️ 15.0m Karen Bannon
⭐️ 15.0m Rio Monks

New Year's Day parkruns:

Key: 🎯= Best ever parkrun, 🏆= Course PB, 🏅= Course 1st, 💯= milestone 🥇🥈🥉= Gender top three places

Crewe parkrun ("B" course +70m):
⏱️ 21:08 Mike Sherwin 🏅
⏱️ 24:05 Daniel Shannon 🏅
⏱️ 34:46 Kate Shannon 🏅

Phoenix parkrun:
⏱️ 17:02 Steve Thompson 🥇 (1st out of 163 and 89 males)
⏱️ 20:06 Carl Pratt
⏱️ 20:39 Matthew McDermott
⏱️ 21:55 Jack Kenwright
⏱️ 23:54 Matthew Haslam
⏱️ 26:03 Rio Monks
⏱️ 26:20 Dave Forshaw
⏱️ 26:44 Louisa Mogg
⏱️ 26:51 Karen Bannon
⏱️ 28:34 Harrison Wilde
⏱️ 29:00 Colin Whelan
⏱️ 29:34 Dec Murphy
⏱️ 30:14 Sue May Liow
⏱️ 32:20 Catherine Guttridge 🏅  🎯 (Best ever parkrun -1:02)
⏱️ 32:20 Claire Forshaw  🏆 (Course PB -1:02 🎯 (Best ever parkrun -1:02)
⏱️ 34:08 Louise Norcross
⏱️ 34:09 John Norcross
⏱️ 35:57 Jannette Evans
⏱️ 35:57 Gary Evans
⏱️ 35:58 Helen Guttridge
⏱️ 37:39 Joe Wilde
⏱️ 37:39 If Onyia
⏱️ 37:39 Colin Ewing

Warrington parkrun:
⏱️ 28:26 Christine Loynes

Widnes parkrun:
⏱️ 25:21 Esme Joynson
⏱️ 26:28 Kate Joynson
⏱️ 27:22 Laurie Chandler  🏆 (Course PB -13s 🎯 (Best ever parkrun -13s)
⏱️ 31:46 Paul Quigley
⏱️ 33:10 Martin Hughes

Saturday parkruns:

Key: 🎯= Best ever parkrun, 🏆= Course PB, 🏅= Course 1st, 💯= milestone 🥇🥈🥉= Gender top three places

Conwy parkrun:
⏱️ 22:51 Carl Stewart 🏅

Delamere parkrun:
⏱️ 17:42 Steve Thompson  🏆 (Course PB -26s🥉(3rd out of 723 and 398 males)
⏱️ 20:49 Mike Sherwin
⏱️ 23:31 Clive Conway  🏆 (Course PB -1:02
⏱️ 27:54 Colin Whelan  🏆 (Course PB -14s
⏱️ 28:17 Dec Murphy  🏆 (Course PB -4:40
⏱️ 29:06 Harrison Wilde
⏱️ 30:18 Colin Ewing  🏆 (Course PB -5:50  🎯 (Best ever parkrun -3s)
⏱️ 31:11 Helen Dunbebin 🏅
⏱️ 33:50 Claire Forshaw 🏅
⏱️ 33:50 Dave Forshaw
⏱️ 36:17 Kate Joynson
⏱️ 36:18 Joe Wilde

Newborough Forest parkrun:
⏱️ 54:13 Catherine Dodd 🏅

Phoenix parkrun:
⏱️ 22:45 Katie Davidson 🥇 (1st female out of 63)
⏱️ 24:48 Lucy Murphy 💯 (50th parkrun)  🏆 (Course PB -23s  🎯 (Best ever parkrun -23s)
⏱️ 26:35 Robert Taylor
⏱️ 26:59 Mark Payton
⏱️ 27:14 Suzanne McKenna 🏅
⏱️ 28:18 Gary Evans
⏱️ 32:56 Faye Bannon
⏱️ 32:56 Hannah Waddington
⏱️ 33:14 Louise Norcross
⏱️ 33:15 Louise McAdam
⏱️ 33:18 Laura Finnigan
⏱️ 33:26 Jannette Evans
⏱️ 35:26 Helen Guttridge
⏱️ 37:00 If Onyia
⏱️ 39:42 Les McAdam
⏱️ 51:01 Clive Morrison

Warrington parkrun:
⏱️ 22:24 Craig Weatherill
⏱️ 27:33 Linda Moore
⏱️ 33:35 Henry Flanagan

Widnes parkrun:
⏱️ 19:28 Matthew McDermott
⏱️ 24:31 Rio Monks
⏱️ 24:34 Jake Newall
⏱️ 32:27 Martin Hughes

The Warren 5K:

⏱️ 24:20 Simon Waterhouse
⏱️ 25:07 Sarah Ryder

RunThrough Tatton Park 10K:

⏱️ 38:50 Peter Marsland 🥉(3rd M40 out of 71)
⏱️ 41:02 Carl Pratt

Cheshire County Cross Country Championships (5.8 miles):

⏱️ 36:16 Matthew Haslam

Town Park Cross Country Walkthrough:

Thank you to the following people whom gave up their time between 9am and 11:30am this morning to perform a course check and hack away any branches that were causing potential issues:

⭐️ Les McAdam
⭐️ Helen Guttridge
⭐️ Alison Langton
⭐️ Bob Block
⭐️ Gaynor Twite
⭐️ Hannah Garcia
⭐️ Daniel Shannon
⭐️ Mike Sherwin

Club Records:
For the 5K, 10K and half marathon club records, please click here.

Strava Leaderboard

     Strava Leaderboard – please click here!

💛 Well done to everyone that ran with and/or for the club this week.

  • Couch 2 5K Graduation 2024 - Widnes Victoria Park

  • Run Sandymoor - Dave Root Memorial Run 2022 The club raised £610 from entry fees and raffle prizes which is to be donated to Mind.

  • Team One Step with Run Sandymoor