Run Sandymoor Weekly Report
Week Commencing 28/07/2025
Events this Week:
⭐️ Wednesday: Wirral Seaside 5K (race 5 of 6)
⭐️ Thursday: Sale Sizzler (race 4 of 4)
⭐️ Saturday: parkruns
⭐️ Saturday: The Warren Park Run
⭐️ Saturday: Halewood 5K
⭐️ Saturday: Cybi Coastal 25K (15.5 miles)
⭐️ Saturday: Cybi Coastal Marathon
⭐️ Sunday: RunThrough Running GP Bedford Autodrome 20 miler
parkrun Championships: Stretford parkrun (Manchester)
⭐️ Next Saturday will see our eighth parkrun Championships of the year at Stretford parkrun. Come along and enjoy a supportive club run together!
Roll of Honour:
🏃🏻♂️Peter Marsland: Ran 54.4 miles this week
🏃🏽♀️Louise Mogg: Ran 31.9 miles this week
⛰️ Steve Thompson: King of the Hills with 3,389 feet
⛰️ Katie Davidson: Queen of the Hills with 2,612 feet
🏃🏻♂️Gaz Tootle: Ran the longest run of 26.2 miles
🏃🏽♀️Katie Davidson: Ran the women's longest run of 16.2 miles
Peter Marsland: Wirral Seaside 5K (race 5 of 6) 
(18:01 Best ever PB -27s) Rio Monks: Sale Sizzler (Race 4 of 4) (22:15 Best ever PB -1s) Peter Marsland: Widnes parkrun (17:47 Course PB -52s) (Best ever PB -14s) Daniel Shannon: Alexandra parkrun (21:06 Course PB -3:39) Steve Thompson: Keswick parkrun (16:58 Course PB -37s) Clive Conway: Phoenix parkrun (22:06 Course PB -15s)
Steve Thompson: Wirral Seaside 5K (Race 5 of 6) (2nd M40 out of 53) with 16:43 (Course best)Matthew Haslam: Phoenix parkrun (2nd out of 81 and 58 males) with 19:29
Joe Wilde: Arrow Valley parkrun (100th different parkrun venue)
⭐️Cat Dodd: Widnes parkrun (C25K and just for being awesome!)
Men's Distance:
🥇 54.4m Peter Marsland
🥈 44.4m Steve Thompson
🥉33.4m Rio Monks
33.2m Carl Pratt
32.9m Roy Hankey
Women's Distance:
🥇31.9m Louisa Mogg
🥈31.0m Katie Hankey
🥉28.2m Louise Norcross
King of the Hills:
🥇 3,389ft Steve Thompson
🥈 2,782ft Gaz Tootle
🥉 1,837ft Daniel Shannon
Queen of the Hills:
🥇2,612ft Katie Davidson
🥈1,312ft Louisa Mogg
🥉1,037ft Sonia Mcwhan 1,007ft Rebecca Beardsworth 956ft Christine Loynes
Distance Runs (15m+):
⭐️ 26.2m Gaz Tootle
⭐️ 20.0m Peter Marsland
⭐️ 16.2m Katie Davidson
Wirral Seaside 5K (Race 5 of 6)
= PB, 
= Gender top three age category places
16:43 Steve Thompson (2nd M40 out of 53) 18:01 Peter Marsland (Best ever PB -27s) 19:00 Michael Scowcroft 19:43 Mike Sherwin 22:17 Clive Conway 25:56 Kate Joynson 25:56 Rio Monks 26:43 Harrison Wilde 36:08 Joe Wilde
Sale Sizzler
= PB, = Gender top three age category places 18:18 Peter Marsland 22:15 Rio Monks (Best ever PB -1s)
parkruns: The 5K Club option is currently broken, therefore the parkrun venue list was built manually.
Key: = Best ever parkrun, = Course PB, 
= Course 1st, = milestone = Gender top three places
Alexandra (Moss Side) parkrun: 19:07 Mike Sherwin 21:06 Daniel Shannon (Course PB -3:39)
Arrow Valley (Redditch, Birmingham) parkrun: 26:11 Helen Dunbebin 28:15 Harrison Wilde 34:30 Joe Wilde (100th different parkrun venue)
Birkenhead parkrun: 24:44 Dec Murphy
Carlise parkrun: 30:34 Ian Burrows
Horspath (Oxford) parkrun: 20:31 Carl Pratt
Keswick parkrun: 16:58 Steve Thompson (Course PB -37s)
Newborough Forest parkrun: 29:40 Louise McAdam 36:50 Les McAdam
Phoenix parkrun: 19:29 Matthew Haslam (2nd out of 81 and 58 males) 22:06 Clive Conway (Course PB -15s) 23:44 Robert Taylor 31:33 Martin Hughes 33:50 Robert Block 34:07 Melvin Dua
Portrush parkrun: 34:27 If Onyia
Princes parkrun: 28:50 Kate Joynson
St. Helens parkrun: 26:59 Colin Whelan
Widnes parkrun: 17:47 Peter Marsland (Course PB -52s) (Best ever -14s) 23:47 Mark Payton 25:25 Rio Monks 26:22 Faye Bannon 28:46 Dave Forshaw 28:46 Louise Norcross 29:17 Laurie Chandler 29:17 Karen Bannon 30:31 Olive Hall 33:52 Tom Hampton 37:00 Alison Langton 38:55 Cat Dodd (C25K)
The Warren Park Run (not [yet] affiliated with "parkrun"):
= Course PB 23:32 Simon Waterhouse 24:03 Sarah Ryder
Halewood 5K:
= Course PB 18:38 Peter Marsland (Course PB)
Cybi Coastal 25K (15.5 miles):
= Course PB 2:54:34 Katie Davidson (4th female out of 57 with only a gap of +17:27 and 9th overall out of 88 )
Cybi Coastal Marathon:
= Course PB 4:40:52 Gaz Tootle
RunThrough Running GP Bedford Autodrome 20 miler:
= Course PB 2:24:45 Peter Marsland
Club Records:
For the 5K, 10K and half marathon club records, please click here.
Strava Leaderboard
Strava Leaderboard – please click here!
Well done to everyone that ran with and/or for the club this week.
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Couch 2 5K Graduation 2024 - Widnes Victoria Park
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Run Sandymoor - Dave Root Memorial Run 2022 The club raised £610 from entry fees and raffle prizes which is to be donated to Mind.
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Team One Step with Run Sandymoor
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