Run Sandymoor Weekly Report

Week Commencing 25/08/2025

Events this Week: (At least one event on EVERY day of the week)

⭐️ Monday: Bank Holiday Away Day to "The Dream"
⭐️ Tuesday: The club's Handicap 5K at Victoria Park, Widnes
⭐️ Wednesday: Wirral Seaside 5K (Race 6 of 6)
⭐️ Wednesday: Carrera Nocturna Fiestas De Las Torres De Costillas 5.7K
⭐️ Wednesday: Blackpool Night Run 7.5K
⭐️ Thursday: RunThrough Media City 10K
⭐️ Friday: Ring O' Fire 130 mile Ultramarathon
⭐️ Friday: Mid Cheshire 5K (Summer)
⭐️ Saturday: parkruns
⭐️ Saturday: Dubai Mallathon
⭐️ Sunday: RunThrough Oulton Park 5K
⭐️ Sunday: Sydney Marathon

Roll of Honour:

🏃🏻‍♂️Craig Weatherill: Ran 82.7 miles this week
🏃🏽‍♀️Karen Bannon: Ran 33.0 miles this week
⛰️ Craig Weatherill: King of the Hills with 8,688 feet
⛰️ Rebecca Beardsworth: Queen of the Hills with 2,887 feet
🏃🏻‍♂️Craig Weatherill: Ran the longest run of 82.7 miles
🏃🏽‍♀️Sue May Liow: Ran the longest women's run of 26.2 miles
🥇 Dave Forshaw: Handicap 5K race (Gold Medal Winner)
🥈 Alison Langton: Handicap 5K race (Silver Medal Winner)
🥉Laurie Chandler: Handicap 5K race (Bronze Medal Winner)
👷 Mike Sherwin (Handicap 5K race: Race Director and starter)
👷 Clive Morrison (Handicap 5K race: Starter support and photographer)
👷 Karen Bannon (Handicap 5K race: Timer)
👷 Bob Block (Handicap 5K race: Timer)
👷 Kerry Edwards (Handicap 5K race: Tokens)
👷 Chloe Langton (Handicap 5K race: Tokens support)
👷 Gaynor Twite (Handicap 5K race: Number checker)
🎯  Mark Lightfoot: Handicap 5K race 🏆 (24:19 Course PB -4s)  🎯  (24:19 Best ever -4s)
🎯  David Forshaw: Handicap 5K race 🏆  (24:40 Course PB -2:41 🎯  (24:40 Best ever -1:36)
🎯  Matthew Haslam: Wirral Seaside 5K 🏆  (17:04 Course PB -22s 🎯  (17:04 Best ever -2s)
🎯  Carl Pratt: RunThrough Media City 10K 🏆  (40:35 Course PB -8s 🎯  (40:35 Best ever -8s)
🎯  Rio Monks: Mid Cheshire 5K (Summer)  🎯  (21:57 Best ever -18s)
🏆  Christine Loynes: Handicap 5K race 🏆  (26:15 Course PB -17s)
🏆 Steve Thompson: Wirral Seaside 5K (1st M40 Overall Series Winner)
🏆 Mike Sherwin: Wirral Seaside 5K (1st M50 Overall Series Winner)
🏆 Colin Ewing: Phoenix parkrun (34:21 Course PB -1:50)
🥇 Katie Davidson: Phoenix parkrun (1st out of 42) with 22:30
🥈 Mike Sherwin: Oulton Park 5K (2nd overall and 1st M55) with 19:45
🥉Steve Thompson: Wirral Seaside 5K (3rd M40 out of 45) with 17:19
🥉Mike Sherwin: Wirral Seaside 5K (3rd M50 out of 33) with 19:43
⭐️ Mike Sherwin: Wirral Seaside 5K (Groundhog: 19:43 July and 19:43 August)
⭐️ Gaz Tootle: Ring O' Fire (11 hours and 30 minutes) - 41.0 miles (ultramarathon)
⭐️ Jack Kenwright: Ring O' Fire (19 hours and 55 minutes) - 68.0 miles (ultramarathon)
⭐️ Craig Weatherill: Ring O' Fire (24 hours and 13 minutes) - 82.7 miles (ultramarathon)
⭐️ Sue May Liow: Sydney Marathon (Marathon Major) with 4:22:31

Men's Distance:

🥇 83.7m Craig Weatherill
🥈 68.0m Jack Kenwright
🥉 62.6m Peter Marsland
4️⃣  45.3m Gaz Tootle

Women's Distance:

🥇33.0m Karen Bannon
🥈27.7m Lucy Murphy
🥉22.9m Suzanne McKenna
4️⃣ 22.4m Katie Davidson

King of the Hills:

🥇 8,688ft Craig Weatherill
🥈 7,740ft Jack Kenwright
🥉 5,338ft Gaz Tootle

Queen of the Hills:

🥇 2,887ft Rebecca Beardsworth
🥈 1,302ft Katie Davidson
🥉 1,227ft Karen Bannon

Distance Runs (15m+):

⭐️ 82.7m Craig Weatherill
⭐️ 68.0m Jack Kenwright
⭐️ 41.0m Gaz Tootle
⭐️ 26.2m Sue May Liow
⭐️ 20.0m Peter Marsland
⭐️ 17.0m Lucy Murphy
⭐️ 15.0m Rio Monks
⭐️ 15.0m Karen Bannon

The Club's Bank Holiday Away Day to "The Dream":

We would like to thank the three run leaders for planning our Bank Holiday Away Day run as these often require more time spent organising them. So thank you:

⭐️ Michael Scowcroft
⭐️ Rach Williamson
⭐️ Rio Monks

The Club's Handicap 5K Race at Victoria Park, Widnes:

Key: 🥇🥈🥉= Medal winners

Gun Times Shown:

🥇 31:50 Dave Forshaw (-6 places)
🥈 32:56 Alison Langton (-1 place)
🥉33:24 Laurie Chandler (-3 places)

⏱️ 34:05 Christine Loynes (-4 places)
⏱️ 34:27 Mark Lightfoot (-7 places)
⏱️ 35:38 Colin Whelan (-5 places)
⏱️ 34:39 Rio Monks
⏱️ 34:40 Carl Pratt  (-7 places)
⏱️ 34:43 Peter Marsland  (-7 places)
⏱️ 34:46 Col Ewing
⏱️ 34:55 Jane Brandford
⏱️ 35:56 Kate Joynson
⏱️ 35:21 Harrison Wilde
⏱️ 35:59 Faye Bannon
⏱️ 38:50 Joe Wilde
⏱️ 39:07 Les McAdam

👷 Mike Sherwin (Race Director and starter)
👷 Clive Morrison (Starter support and photographer)
👷 Karen Bannon (Timer)
👷 Bob Block (Timer)
👷 Kerry Edwards (Tokens)
👷 Chloe Langton (Tokens support)
👷 Gaynor Twite (Number checker)

The Club's Handicap 5K Race at Victoria Park, Widnes (Chip Times):

Key: 🎯= Best ever 5K, 🏆= Course PB, 🏅= Course 1st

Chip Times Shown:

⏱️ 17:59 Peter Marsland
⏱️ 19:55 Carl Pratt
⏱️ 22:25 Rio Monks
⏱️ 24:19 Mark Lightfoot 🏆 (Course PB -4s)  🎯  (Best ever -4s)
⏱️ 24:35 Colin Whelan
⏱️ 24:40 David Forshaw 🏆 (Course PB -2:41)  🎯  (Best ever -1:36)
⏱️ 25:00 Faye Bannon
⏱️ 26:15 Christine Loynes 🏆 (Course PB -17s)
⏱️ 26:21 Kate Joynson
⏱️ 26:28 Harrison Wilde
⏱️ 28:10 Laurie Chandler
⏱️ 29:33 Alison Langton
⏱️ 31:22 Col Ewing
⏱️ 34:24 Joe Wilde
⏱️ 34:55 Jane Brandford 🏅
⏱️ 38:26 Les McAdam

Wirral Seaside 2025 Series Winners:

🏆 Steve Thompson (1st M40 Overall Series Winner)
🏆 Mike Sherwin (1st M50 Overall Series Winner)


Club Finishing Position:

⭐️ The club finished a very respectable 8th position out of 69 other competing clubs with a total of 56 points. Thank you to everyone that got involved this season. Hopefully we will see a higher participation next season?


Club Members that have ran at least one Wirral Seaside 5K race:

All 6 races (Qualified):
⭐️ Harrison Wilde
⭐️ Joe Wilde
⭐️ Michael Scowcroft
⭐️ Mike Sherwin

5 races (Qualified):
⭐️ Kate Joynson
⭐️ Steve Thompson

3 races:
⭐️ Paul Quigley

2 races:
⭐️ Esme Joynson
⭐️ Katie Davidson

1 race:
⭐️ Daniel Shannon
⭐️ Matthew Haslam
⭐️ Peter Marsland
⭐️ Rio Monks
⭐️ Teleri Jones

Wirral Seaside 5K (Race 6 of 6):

🏆= Best ever 5K, 🥇🥈🥉= Gender top three places

⏱️ 17:04 Matthew Haslam 🏆 (Best ever -2s)
⏱️ 17:19 Steve Thompson 🥉 (3rd M40 out of 45) (M40 Series Winner)
⏱️ 19:43 Mike Sherwin 🥉 (3rd M40 out of 33) (M50 Series Winner) ⭐️ (Groundhog!)
⏱️ 20:25 Michael Scowcroft
⏱️ 22:46 Clive Conway
⏱️ 26:49 Harrison Wilde
⏱️ 27:35 Kate Joynson
⏱️ 34:29 Joe Wilde

⭐️ Groundhog = Running the exact same time at the same consecutive event (i.e. Running the Wirral Seaside 5K in July in 19:43 and then 19:43 again in August). Weirdly, the last 5K at Park in the Past parkrun was 19:43 too!

Carrera Nocturna Fiestas De Las Torres De Costillas 5.7K:

Translation: Night Race Festivities of the Costillas Towers 5.7K

⏱️ 29:52 Carl Stewart

Blackpool Night Run 7.5K:

⏱️ 39:21 Dave Forshaw

RunThrough Media City 10K:

🏆= Best ever 10K

⏱️ 40:35 Carl Pratt 🏆 (Best ever -8s)

Ring O' Fire 130 mile Ultramarathon:

⏱️ 41.0 miles Gaz Tootle (11 hours and 30 minutes) - Retired due to nausea
⏱️ 68.0 miles Jack Kenwright (19 hours and 55 minutes) - Retired due to tendonitis
⏱️ 82.7 miles Craig Weatherill (24 hours and 13 minutes) - Retired due to a large foot blister

⭐️ All three of you did exceptionally well. It is an achievement just to have the confidence to appear at the start line. Everything else after that is a bonus. So, well done on your respective ultramarathon "achievements"!

Mid Cheshire 5K (Summer):

🏆= Best ever 10K

⏱️ 17:52 Peter Marsland
⏱️ 21:57 Rio Monks 🏆 (Best ever -18s)

parkruns:

Key: 🎯= Best ever parkrun, 🏆= Course PB, 🏅= Course 1st, 💯= milestone 🥇🥈🥉= Gender top three places

Erddig parkrun:
⏱️ 28:44 Colin Whelan 🏅

Illaunmanagh parkrun (Limerick, Ireland):
⏱️ 41:39 If Onyia 🏅

Park in the Past parkrun (North Wales):
⏱️ 29:18 Paul Quigley 🏅

Phoenix parkrun:
⏱️ 22:30 Katie Davidson 🥇(1st female out of 42)
⏱️ 29:17 Harrison Wilde
⏱️ 32:43 Olive Hall
⏱️ 32:50 Melvin Dua
⏱️ 34:21 Colin Ewing   🏆 (Course PB -1:50
⏱️ 37:04 Robert Taylor
⏱️ 52:09 Clive Morrison (Tail walker)

Pirrama parkrun (Sydney, Australia):
⏱️ 39:54 Sue May Liow

Pont y Bala parkrun (North Wales):
⏱️ 21:57 Steve Hughes 🏅

Preston parkrun:
⏱️ 23:25 Michael Scowcroft 🏅
⏱️ 29:32 Dave Forshaw 🏅
⏱️ 29:33 Karen Bannon 🏅

The Wammy parkrun:
⏱️ 19:45 Mike Sherwin

University Parks parkrun (Oxford):
⏱️ 25:35 Dec Murphy 🏅

Widnes parkrun:
⏱️ 25:34 Mark Payton
⏱️ 27:53 Louise McAdam
⏱️ 32:52 Tom Hampton
⏱️ 32:53 Rio Monks
⏱️ 36:28 Les McAdam
⏱️ 37:19 Esme Joynson
⏱️ 37:19 Kate Joynson
⏱️ 51:16 Linda Moore

Dubai Mallathan:

5K:
⏱️ 27:33 Louise Norcross

1 mile:
⏱️ 9:43 Louise Norcross

RunThrough Oulton Park 5K:

🏆= Best ever 5K

⏱️ 19:31 Mike Sherwin 🥈 (2nd overall) 🥇(1st M55)

Sydney Marathon:

⏱️ 4:22:31 Sue May Liow (Marathon Major)

Club Records:
For the 5K, 10K and half marathon club records, please click here.

Strava Leaderboard

     Strava Leaderboard – please click here!

💛 Well done to everyone that ran with and/or for the club this week.