Run Sandymoor Weekly Report
Week Commencing 24/02/2025
Events this Week:
⭐️ Saturday: parkruns - ⭐️ NEW CLUB RECORD ⭐️ plus Best ever and Course PBs times!
⭐️ Saturday: Halewood 5K - Best ever times and age categories wins!
⭐️ Sunday: St. Helens 10K - Best ever time!
⭐️ Sunday: RunThrough Running GP Oulton Park 10K - 2nd in age category!
⭐️ Sunday: Jones O Gymru Anglesey Half Marathon
⭐️ Sunday: Burnden Road Runners 5 Mile Trail Race
⭐️ Sunday: Bologna Half Marathon - We go international!
Roll of Honour:
🏃🏻♂️Steve Thompson: Ran 57.2 miles this week
🏃🏽♀️Louisa Mogg: Ran 34.2 miles this week
⛰️ Gaz Tootle: King of the Hills with 3,022 feet
⛰️ Louisa Mogg: Queen of the Hills with 2,510 feet
🏃🏽♀️Chloe Holman: Ran the longest distance run of 27.2 miles
🏃🏻♂️Jack Kenwright: Ran the longest male distance run of 16.9 miles
Katie Davidson: Widnes parkrun (20:22 Best ever -31s) 
(Course PB -31s) ⭐️ NEW CLUB RECORD -14s⭐️ Carl Pratt: Widnes parkrun (19:48 Best ever -2s) (Course PB -2s) Hannah McCausland: Widnes parkrun (32:20 Best ever -1:28) (Course PB -1:28) Jack Kenwright: Halewood 5K (17:21 Best ever -25s) Julie Edge: Halewood 5K (27:31 Best ever -17s) Suzanne McKenna: St. Helens 10K (Best ever) Susan Alltree: Phoenix parkrun (32:13 Course PB -1:27) Rio Monks: Warrington parkrun (24:14 Course PB -7:08) Mark Payton: Warrington parkrun (24:47 Course PB -2:49) Faye Bannon: Warrington parkrun (30:21 Course PB -43s)
👏 John Myers: "Groundhog": the 'same time' at the 'very next same event' of 18:15
👏 Catherine Craven-Howe: Bologna Half Marathon (International event)
Steve Thompson: Widnes parkrun (1st place out of 332 / 1st male out of 181) with 17:02 Jack Kenwright: Halewood 5K (1st M35) with 17:21 Neil Byrne: Halewood 5K (1st M55) with 18:27
Katie Davidson: Widnes parkrun (2nd female out of 138) with 20:22 Emma Fraser: Warrington parkrun (2nd female out of 247) with 23:02 Carl Pratt: RunThrough Running GP Oulton Park 10K (2nd M40) with 41:21
Peter Marsland: Halewood 5K (1st M40) with 18:42 Michael Scowcroft: Halewood 5K (3rd M45) with 19:56
Men’s Distance:
🥇 57.2m Steve Thompson
🥈 40.7m Neil Byrne
🥉 37.8m Jack Kenwright
Women’s Distance:
🥇 34.2m Louisa Mogg
🥈 31.0m Rebecca Beardsworth
🥉 30.4m Linda Moore
King of the Hills:
🥇 3,022ft Gaz Tootle
🥈 2,395ft Steve Thompson
🥉 2,149ft Steve Hughes
Queen of the Hills:
🥇 2,510ft Louisa Mogg
🥈 1,306ft Rebecca Beardsworth
🥉 1,256ft Holly McCann
1,214ft Katie Davidson
Distance Runs (15m+):
⭐️ 27.2m Chloe Holman
⭐️ 18.4m Linda Moore
⭐️ 16.9m Jack Kenwright
⭐️ 16.0m Gary Evans
⭐️ 16.0m Rebecca Beardsworth
parkruns
Key: = Best ever parkrun, = Course PB, 
= Course 1st, 
= milestone = Gender top three places
Knowsley Lake parkrun:
21:23 Michael Scowcroft
Newborough Forest parkrun: 26:26 Dec Murphy
Northala Fields parkrun: 32:49 If Onyia
Phoenix parkrun: 24:57 Daniel Shannon 27:10 Lucy Murphy 28:24 Helen Dunbebin 28:25 Robert Taylor 30:01 Ken Smith 30:23 Carl Stewart 30:24 Bob Block 32:13 Susan Alltree (Course PB -1:27) 33:19 Olive Hall 38:20 Alison Langton
Princes parkrun: 30:11 Clive Morrision
South Bank parkrun (Australia): 29:02 Sue May Liow
Tawd Valley parkrun: 23:47 Clive Conway
Warrington parkrun: 18:15 John Myers ("Groundhog": the 'same time' at the 'very next same event') 21:17 Craig Weatherill 23:02 Emma Fraser (2nd female out of 247) 24:14 Rio Monks (Course PB -7:08) 24:47 Mark Payton (Course PB -2:49) 25:04 Simon Twite 30:20 Karen Bannon 30:21 Faye Bannon (Course PB -43s) 30:24 Colin Whelan 32:04 Gaynor Twite 32:11 Louise McAdam 32:12 Louise Norcross 33:18 David Forshaw 37:39 Les McAdam 43:48 Andrea Kelly
Last week, John Myers ran the Warrington parkrun in a time of 18:15. This week, John Myers again ran the Warrington parkrun in the same time of 18:15. That wins him a "Groundhog" badge. To earn this badge, you must run the exact same time at the exact same event, where it must also be the very next same event - you cannot miss one out.
Widnes parkrun ("B" Course that is +70 metres overstated): 17:02 Steve Thompson (1st place out of 332 / 1st male out of 181) 19:03 Matthew McDermott 19:48 Carl Pratt (Course PB -2s) (Best ever -2s) 20:22 Katie Davidson ⭐️ CLUB RECORD -14s ⭐️ (Course PB -31s) (Best ever -31s) (2nd female out of 138) 22:14 Peter Marsland 26:59 Paul Quigley 29:11 Harrision Wilde 30:52 Jake Newall 31:13 Joe Wilde 31:19 Kate Joynson 32:20 Hannah McCausland (Course PB -1:28) (Best ever -1:28) 36:05 Esme Joynson
Updated 5K Club Records:
⭐️ Considering that Katie Davidson has just ran a new female club record 5K time, here is the updated 5K club record lists:
Women's sub-21 times: 20:22 Katie Davidson ⭐️ NEW CLUB RECORD -14s⭐️ 20:36 Chloe Holman 20:39 Chloe Holman 20:43 Chloe Holman 20:53 Katie Davidson 20:55 Katie Davidson 20:57 Hayley Metcalfe 20:58 Emma Fraser 20:58 Louise Norcross 20:59 Chloe Holman 20:59 Emma Fraser Katie achieved her new personal best time on the Widnes parkrun "B" Course that is +70 metres overstated.
Men's sub-17 times: 16:39 Steve Thompson 16:48 Steve Thompson 16:52 John Myers 16:54 Aaron Spenceley 16:55 Steve Thompson 16:55 John Myers 16:56 John Myers 16:57 Aaron Spenceley
Halewood 5K:
Key: = PB, = Age Category top three places 17:21 Jack Kenwright (1st M35) (Best ever -25s) 18:27 Neil Byrne (1st M55) 18:42 Peter Marsland (3rd M40) 19:56 Michael Scowcroft (3rd M45) 24:41 John Houghton 27:31 Julie Edge (Best ever -17s) 29:15 Clive Morrison
St. Helens 10K:
Key: = PB, = Age Category top three places 52:50 Linda Moore 56:41 Suzanne McKenna (Best ever)
Run Through Running GP Oulton Park 10K:
Key: = PB, = Age Category top three places 41:21 Carl Pratt (2nd M40)
Jones O Gymru Anglesey Half Marathon:
Key: = PB, = Age Category top three places 01:53:27 Dec Murphy
Burden Road Runners 5 Mile Trail Race:
Key: = PB, = Age Category top three places 49:35 John Houghton
Bologna Half Marathon:
Key: = PB, = Age Category top three places 1:55:43 Catherine Craven-Howe (International event)
Strava Leaderboard
Strava Leaderboard – please click here!
Well done to everyone that ran with and/or for the club this week.