Run Sandymoor Weekly Report

Week Commencing 21/04/2025

Events this Week:

⭐️ Bank Holiday Monday: Stretton Away Day
⭐️ Thursday: RunThrough Media City 10K
⭐️ Saturday: parkruns
⭐️ Sunday: London Marathon
⭐️ Sunday: Manchester Marathon
⭐️ Sunday: Blackpool Marathon

Membership Fees for 2025 / 2026
*** TIME IS RUNNING OUT ***

 ⚠️ Please may we ask those members that are still yet to renew, to pay their club subscription fee or alternatively to let Louise McAdam know that you are retiring from the club. Thank you.

⭐️ £30 for full UKA membership
⭐️ £20 for social membership and junior membership (aged 11 to 15)
⭐️ £15 for second claim membership

Any recent Run Sandymoor C25K runners will have already paid for 2025 / 2026.

Sort Code: 60-20-29
Account: 41003071
Reference: Your name!

Marathoners!

⭐️ Congratulations to each and every one of our marathon runners today at London, Manchester and Blackpool. You have all been amazing!

⭐️ Dave Forshaw made the sensible decision to stop halfway rather than potentially injury himself, allowing him to recover and race on another day. Respect.

⭐️ Faye Bannon, you will bounce back. You trained exceptionally hard. Norovirus just came at the wrong time. You were brave to attempt your marathon, especially still unwell on a warm day. You have the club's complete support.

Bank Holiday Easter Monday: Stretton Away Day!

⭐️ Thank you to the twenty-nine participants of all groups that ran the Stretton Away Day. I believe that everyone enjoyed this event, which we must repeat again in the future.

Roll of Honour:

🏃🏻‍♂️Steve Thompson: Ran 75.2 miles this week
🏃🏽‍♀️Kate Shannon: Ran 44.1 miles this week
⛰️ Michael Scowcroft: King of the Hills with 3,310 feet
⛰️ Katie Davidson: Queen of the Hills with 1,503 feet
🏃🏻‍♂️Marathoners collectively: Ran the longest distance run of 26.2 miles
🎯  Matthew McDermott: Widnes parkrun (18:44 Best ever PB -4s🏆 (18:44 Course PB -4s)
🎯  Carl Pratt: Widnes parkrun (19:46 Best ever PB -2s 🏆 (19:46 Course PB -4s)
🎯  Craig Weatherill: London Marathon (03:13:47 Best ever PB -16:04)
🎯  Julie Edge: London Marathon (05:02:31 Best ever PB -3:16)
🎯  Lucy Murphy: Manchester Marathon (04:43:17 Best ever PB -28:32 Wow!)
🎯  Dec Murphy: Blackpool Marathon (04:37:44 Best ever PB -33 minutes Wow!)
🏆 Clive Conway: Phoenix parkrun (23:20 Course PB -23s)
🏆 Hannah McCausland: Phoenix parkrun (33:57 Course PB -1:36)
⭐️ All of our marathon runners as you're all amazing!
💯 Rio Monks: Widnes parkrun (50th parkrun)
🏅 Hannah Garcia: Widnes parkrun  (28:38 First ever parkrun) - C25K Graduate!
🏅 Liz Green: Widnes parkrun  (35:28 First ever parkrun - C25K Graduate!
🥇 Katie Davidson: Phoenix parkrun (1st female out of 58) with 22:53
🥉 Steve Thompson: Blackpool Marathon (3rd M40) with 02:59:45

Men’s Distance:
🥇 75.2m Steve Thompson
🥈 64.5m Dec Murphy
🥉 42.8m Jake Newall

Women’s Distance:
🥇 44.1m Kate Shannon
🥈39.9m Karen Bannon
🥉 33.8m Julie Edge
4️⃣ 32.8m Vicky Usher

King of the Hills:
🥇 3,310ft Michael Scowcroft
🥈 2,500ft Carl Pratt
🥉 2,346ft Darran Wilson

Queen of the Hills:
🥇 1,503ft Katie Davidson
🥈 1,050ft Olive Hall
🥉 1,009ft Suzanne McKenna

Distance Runs (15m+):
⭐️ 26.2m All of our marathon runners (see below)
⭐️ 26.2m Dec Murphy (in training the day before his actual marathon itself!)
⭐️ 19.0m Chrissy Proctor
⭐️ 16.0m Steve Hughes
⭐️ 15.5m Carl Pratt
⭐️ 15.4m Catherine Craven-Howe

RunThrough Run Media City 10K

🏆= Best ever PB

⏱️ 42:22 Carl Pratt

parkruns

Key: 🎯= Best ever parkrun, 🏆= Course PB, 🏅= Course 1st, 💯= milestone 🥇🥈🥉= Gender top three places

Battersea parkrun:
⏱️ 21:37 Daniel Shannon 🏅
⏱️ 31:01 Kate Shannon 🏅

Northwich parkrun:
⏱️ 31:00 Katie Hankey
⏱️ 31:01 Roy Hankey

Phoenix parkrun:
⏱️ 22:53 Katie Davidson 🥇(1st female out of 58)
⏱️ 23:20 Clive Conway  🏆 (Course PB -23s)
⏱️ 27:48 John Houghton
⏱️ 28:42 Harrison Wilde
⏱️ 29:28 Robert Evans
⏱️ 33:35 Stephan Marnell
⏱️ 33:57 Hannah McCausland 🏆 (Course PB -1:36)
⏱️ 37:36 Helen Dunbebin
⏱️ 45:58 Elaine Riley
⏱️ 48:44 If Onyia
⏱️ 65:59 Joe Wilde

Rothay Park parkrun:
⏱️ 25:51 Simon Twite 🏅
⏱️ 29:19 Gaynor Twite 🏅

The Wammy parkrun:
⏱️ 27:32 Kate Joynson

Widnes parkrun:
⏱️ 18:44 Matthew McDermott 🏆 (Course PB -4s) 🎯 (Best ever PB -4s)
⏱️ 18:57 Mike Sherwin
⏱️ 19:46 Carl Pratt  🏆 (Course PB -2s) 🎯 (Best ever PB -2s)
⏱️ 20:27 Michael Scowcroft
⏱️ 21:10 Peter Marsland
⏱️ 22:20 Steve Hughes
⏱️ 27:01 Christine Loynes
⏱️ 27:40 Colin Whelan
⏱️ 28:38 Carl Stewart
⏱️ 28:38 Hannah Garcia 🏅 (First ever parkrun)
⏱️ 28:55 Rio Monks (50th parkrun)
⏱️ 29:26 Olive Hall
⏱️ 31:05 Dec Murphy 🏅
⏱️ 31:11 Simon Waterhouse 🏅
⏱️ 31:25 Martin Hughes
⏱️ 31:36 Jake Newall
⏱️ 31:47 Dave Forshaw
⏱️ 31:49 Melvin Dua
⏱️ 33:56 Alison Langton
⏱️ 35:25 Alison Howarth
⏱️ 35:28 Liz Green 🏅 (First ever parkrun)
⏱️ 45:55 Paul Quigley

London Marathon

🏆 = Best ever PB, 🏅= First marathon

⏱️ 03:12:25 Jack Kenwright
⏱️ 03:13:47 Craig Weatherill  🏆 (Best ever PB -16:04)
⏱️ 03:55:45 Vicky Usher 🏅
⏱️ 04:32:50 Molly Davidson 🏅
⏱️ 04:39:58 Sue May Liow
⏱️ 04:50:00 Gary Evans
⏱️ 05:02:31 Julie Edge  🏆 (Best ever PB -3:16)
⏱️ 06:19:17 Kate Shannon
⏱️ 07:08:53 David Ash a.k.a the PinkTutuGuy

Manchester Marathon

🏆 = Best ever PB, 🏅= First marathon

⏱️ 03:55:58 Louisa Mogg
⏱️ 04:15:42 Jake Newall
⏱️ 04:15:47 Alex Eager
⏱️ 04:26:24 Sonia Mcwhan
⏱️ 04:33:36 Rio Monks
⏱️ 04:43:17 Lucy Murphy  🏆 (Best ever PB -28:32)
⏱️ 04:45:23 Karen Bannon
⏱️ 05:01:31 Katie Finnegan 🏅
⏱️ 05:14:22 Linda Moore
⏱️ 06:09:46 Liam McNamee 🏅
⏱️ 13.1m Dave Forshaw (retired due to injury prevention reasons)
⏱️ 7.7m Faye Bannon (retired due to still recovering from norovirus)

Blackpool Marathon

🏆 = Best ever PB, 🏅= First marathon

⏱️ 02:59:45 Steve Thompson 🥉(3rd M40) 🏅
⏱️ 04:37:44 Dec Murphy  🏆 (Best ever PB -33 minutes)

Strava Leaderboard

     Strava Leaderboard – please click here!

💛 Well done to everyone that ran with and/or for the club this week.