Run Sandymoor Weekly Report
Week Commencing 19/05/2025
Events this Week:
⭐️ Tuesday: Quarry Bank Trail 10K
⭐️ Wednesday: RunThrough Tatton Park Chase the Sun 10K
⭐️ Thursday: Dunham Massey Grand Prix 5K
⭐️ Friday: Mid-Cheshire Spring 5K
⭐️ Saturday: parkruns
⭐️ Saturday: Run for the 97 5K
⭐️ Sunday: Edinburgh Marathon
Roll of Honour:
🏃🏻♂️John Houghton: Ran 38.8 miles this week
🏃🏽♀️Chris Proctor-Bailes: Ran 32.2 miles this week
🏃🏽♀️Chris Proctor-Bailes: Ran the longest run of 26.2 miles this week
🏃🏻♂️John Houghton: Ran the longest men's run of 20.0 miles this week
⛰️ Gaz Tootle: King of the Hills with 2,005 feet
⛰️ Louisa Mogg: Queen of the Hills with 1,132 feet
Steve Thompson: Mid-Cheshire Spring 5K (16:24 Best ever PB -13s) ⭐️NEW CLUB RECORD⭐️
Matthew McDermott: Phoenix parkrun (20:41 Course PB -6s)
Helen Dunbebin: Phoenix parkrun (150th parkrun)
⭐️ Louise McAdam: Stretford parkrun (Groundhog! Same time of 27:46 at the same place one week a part)
⭐️ Chrissy Proctor-Bailes: Edinburgh Marathon with a time of 05:15:18
Peter Marsland: Dunham Massey Grand Prix 5K (2nd M40) with 19:26
Esme Joynson: Dunham Massey Grand Prix 5K (3rd Female Junior) with 24:35
Men's Distance:
🥇 38.8m John Houghton
🥈 37.5m Peter Marsland
🥉 33.4m Steve Thompson
Women's Distance:
🥇32.2m Chrissy Proctor-Bailes
🥈 27.3m Louisa Mogg
🥉 25.0m Nicola Ormsby
King of the Hills:
🥇 2,005ft Gaz Tootle
🥈 1,706ft Matthew MacDermott
🥉 1,596ft Peter Marsland
Queen of the Hills:
🥇 1,132ft Louisa Mogg
🥈 1,125ft Nicola Ormsby
🥉 848ft Teleri Jones
Distance Runs (15m+):
⭐️ 26.2m Chrissy Proctor-Bailes
⭐️ 20.0m John Houghton
Quarry Bank Trail 10K:
= Best ever PB
46:51 Michael Scowcroft
RunThrough Tatton Park Chase the Sun 10K:
= Best ever PB 40:45 Peter Marsland 41:42 Carl Pratt
Dunham Massey Grand Prix (Anticlockwise) 5K:
= Best ever PB 19:26 Peter Marsland (2nd M40) 24:20 Rio Monks 24:35 Esme Joynson (3rd FJ) 24:52 John Houghton 25:13 Karen Bannon 25:14 Daniel Shannon 26:32 Harrison Wilde 26:49 David Forshaw 27:42 Kate Joynson 27:54 Gaynor Twite 31:09 Olive Hall 31:51 Kate Shannon 32:54 Joe Wilde 33:14 Alison Langton
Mid-Cheshire Spring 5K:
= Best ever PB 16:24 Steve Thompson (Best ever PB -13s) ⭐️NEW CLUB RECORD⭐️ 20:27 Daniel Shannon 21:18 Katie Davidson
Club Records: Click here
parkruns:
Key: = Best ever parkrun, = Course PB, 
= Course 1st, = milestone 
= Gender top three places
Delemere parkrun: 53:52 If Onyia
Park in the Past parkrun: 25:27 Esme Joynson 26:54 Harrison Wilde 28:18 Kate Joynson 32:28 Joe Wilde
Penallta parkrun (Wales): 25:42 Robert Taylor
Phoenix parkrun: 20:41 Matthew McDermott (Course PB -6s) 21:07 Carl Pratt 26:18 Rio Monks 28:07 Louisa Mogg 29:24 John Houghton 30:50 Christine Loynes 37:36 Helen Dunbebin (150th parkrun) 37:48 Elaine Riley 53:47 Jayne Rizzotti 53:52 Jannette Evans
Stretford parkrun: 27:46 Louise McAdam (Groundhog! Same time, same place, one week a part) 35:52 Les McAdam
Widnes parkrun: 22:41 Daniel Shannon 24:32 Mike Thompson 27:46 Paul Quigley 32:54 Hannah McCausland
Run for the 97 5K:
35:01 Gaynor Twite 35:01 Olive Hall 35:01 Alison Langton 35:01 Emma Brundrett
Edinburgh Marathon:
05:15:18 Chrissy Proctor-Bailes
Club Records:
For the 5K, 10K and half marathon club records, please click here.
Strava Leaderboard
Strava Leaderboard – please click here!
Well done to everyone that ran with and/or for the club this week.