Run Sandymoor Weekly Report

Week Commencing 19/01/2025

Events this Week:

⭐️ Saturday: parkruns
⭐️ Saturday: Shrewsbury 5K Festival
⭐️ Saturday: Petzl Night Runner Rivington Trail 10K
⭐️ Sunday: Stockport Daffodil 10K

Roll of Honour:

🏃🏻‍♂️Peter Marsland: Ran 54.3 miles this week
🏃🏽‍♀️Louise Norcross: Ran 29.0 miles this week
⛰️ Steve Thompson: King of the Hills with 1,965 feet
⛰️ Katie Davidson: Queen of the Hills with 1,818 feet
🏃🏻‍♂️Peter Marsland: Ran the longest run of 20.0 miles
🏃🏽‍♀️Karen Bannon: Ran the longest women's run of 15.0 miles
🎯  Henry Flanagan: Warrington parkrun 🏆 (22:51 Best ever -1:53  🏆 (Course PB -2:01)
🎯  Claire Forshaw: Warrington parkrun 🏆 (30:57 Best ever -1:23)
🎯  Catherine Guttridge: Warrington parkrun 🏆 (30:58 Best ever -1:22)
🎯  Jane Brandford: Widnes parkrun 🏆 (34:23 Best ever -8s)
🎯  Carl Stewart: Stockport Daffodil 10K 🏆 (45:19 Best ever -1:36)
🏆  Hannah Garcia: Phoenix parkrun 🏆 (29:30 Course PB -38s)
🏆  Laura Callaghan: Warrington parkrun 🏆 (26:34 Course PB -1:36)
🏆  Jake Newall: Widnes parkrun 🏆 (22:38 Course PB -2s)
🏆  Colin Ewing: Widnes parkrun 🏆 (29:22 Course PB -1:45)
🥉 Steve Thompson: Widnes parkrun (3rd out of 435 and 261 males) with 16:55

Men's Distance:

🥇 54.3m Peter Marsland
🥈 43.8m Steve Thompson
🥉 41.3m Matt Haslam
4️⃣  40.2m Andy Huddlestone

Women's Distance:

🥇29.0m Louise Norcross
🥈28.4m Karen Bannon
🥉26.0m Linda Moore

King of the Hills:

🥇 1,965ft Steve Thompson
🥈 1,816ft Peter Marsland
🥉 1,672ft Matt Haslam

Queen of the Hills:

🥇 1,818ft Katie Davidson
🥈 1,775ft Louisa Mogg
🥉 1,594ft Rebecca Beardsworth

Distance Runs (15m+):

⭐️ 20.0m Peter Marsland
⭐️ 17.0m Dave Forshaw
⭐️ 16.9m Roy Hankey
⭐️ 15.1m Colin Whelan
⭐️ 15.0m Karen Bannon

parkruns:

Key: 🎯= Best ever parkrun, 🏆= Course PB, 🏅= Course 1st, 💯= milestone 🥇🥈🥉= Gender top three places

Blackpool parkrun:
⏱️ 21:12 Carl Pratt 🏅

Delamere parkrun:
⏱️ 31:45 Paul Quigley

Peel parkrun:
⏱️ 24:03 Carl Stewart 🏅

Phoenix parkrun:
⏱️ 22:55 Gaz Tootle
⏱️ 24:51 Rio Monks
⏱️ 24:52 Daniel Shannon
⏱️ 24:57 Louise Norcross
⏱️ 26:02 Catherine Craven-Howe
⏱️ 26:25 Lucy Murphy
⏱️ 27:09 Gary Evans
⏱️ 28:50 Dec Murphy
⏱️ 29:30 Hannah Garcia  🏆 (Course PB -38s)
⏱️ 29:31 Helen Dunbebin
⏱️ 29:32 Holly McCann 🏅
⏱️ 31:29 Louise McAdam
⏱️ 34:13 Laura Finnigan
⏱️ 34:13 Jayne Rizzotti
⏱️ 34:53 Kate Shannon
⏱️ 38:28 Les McAdam

South Bank parkrun:
⏱️ 31:36 Sue May Liow

The Wammy parkrun:
⏱️ 22:19 Clive Conway 🏅

Warrington parkrun:
⏱️ 22:51 Henry Flannagan  🏆 (Course PB -2:01 🎯  (Best ever -1:52)
⏱️ 26:34 Laura Callaghan  🏆 (Course PB -1:36)
⏱️ 30:57 Claire Forshaw 🏅 🎯  (Best ever -1:23)
⏱️ 30:58 Catherine Guttridge 🏅 🎯  (Best ever -1:22)
⏱️ 30:58 Dave Forshaw

Widnes parkrun:
⏱️ 16:55 Steve Thompson 🥉 (3rd out of 435 and 261 males)
⏱️ 18:10 Peter Marsland
⏱️ 19:15 Andy Huddlestone
⏱️ 19:29 Matthew McDermott
⏱️ 19:41 Mike Sherwin
⏱️ 22:38 Jake Newall  🏆 (Course PB -2s)
⏱️ 29:03 Katie Hankey
⏱️ 29:03 Roy Hankey
⏱️ 29:22 Colin Ewing  🏆 (Course PB -1:45)
⏱️ 30:43 Esme Joynson
⏱️ 34:05 Kate Joynson
⏱️ 34:23 Jane Brandford 🏅 🎯  (Best ever -8s)
⏱️ 35:42 Joe Wilde

Y Promenad, Llandrillo-yn-Rhos parkrun:
⏱️ 54:05 Clive Morrison 🏅

Shrewsbury 5K Festival

⏱️ 17:12 Matthew Haslam

Petzl Night Runner Rivington Trail 10K (1,184 feet of elevation):

⏱️ 73:58 Rebecca Beardsworth

Stockport Daffodil 10K:

⏱️ 45:19 Carl Stewart  🏆 (Best ever -1:36)
⏱️ 56:52 Hannah Garcia
⏱️ 59:33 Olive Hall
⏱️ 60:51 Gaynor Twite
⏱️ 62:39 Alison Langton
⏱️ 63:40 Harrison Wilde
⏱️ 73:31 Debby Townson
⏱️ 76:32 Lain Riley
⏱️ 76:50 Joe Wilde

Club Records:
For the 5K, 10K and half marathon club records, please click here.

Strava Leaderboard

     Strava Leaderboard – please click here!

💛 Well done to everyone that ran with and/or for the club this week.