Run Sandymoor Weekly Report

Week Commencing 17/11/2025

Events this Week:

⭐️ Saturday: Liverpool John Lennon Airport Runway Night Run 5K
⭐️ Saturday: parkruns
⭐️ Saturday: Widnes parkrun
⭐️ Sunday: Liverpool Cross Challenge
⭐️ Sunday: Wimslow Festive 10K - There was no group photograph that I am aware of that I could have used.

Roll of Honour:

🏃🏻‍♂️Steve Thompson: Ran 45.6 miles this week
🏃🏽‍♀️Katie Davidson: Ran 27.4 miles this week
⛰️ Steve Thompson: King of the Hills with 2,280 feet
⛰️ Katie Davidson: Queen of the Hills with ?1,352 feet
🎯  Colin Ewing: Ormskirk parkrun 🏆 (30:21 Best ever -1s)
🎯  Steve Thompson: Wilmslow Festive 10K 🏆 (33:47 Best ever -3s ⭐️Club Record ⭐️
🎯  Peter Marsland: Wilmslow Festive 10K 🏆 (37:14 Best ever -1:01)
🎯  Carl Pratt: Wilmslow Festive 10K 🏆 (39:32 Best ever -1:03)
🎯  Jake Newall: Wilmslow Festive 10K 🏆 (46:54 Best ever -1:13)
🎯  Rio Monks: Wilmslow Festive 10K 🏆 (47:04 Best ever -1:03)
🎯  David Forshaw: Wilmslow Festive 10K 🏆 (50:36 Best ever -20s)
🎯  Hannah Garcia: Wilmslow Festive 10K 🏆 (56:24 Best ever -4:08)
🎯  Christine Loynes: Wilmslow Festive 10K 🏆 (57:18 Best ever -19s)
🥇 Mike Sherwin: Liverpool John Lennon Airport Runway Night Run 5K (1st M55 out of 13) with 20:32
🥇 Katie Davidson: Phoenix parkrun (1st female out of 40) with 22:13
🥉 Mike Sherwin: Phoenix parkrun (3rd out of 98 and 56 males) with 20:32
🥉 Steve Thompson: Wilmslow Festive 10K (3rd M40 out of 322) with 33:47

Men's Distance:

🥇 43.6m Steve Thompson
🥈 36.3m Matt Haslam
🥉 28.0m Mike Sherwin

Women's Distance:

🥇24.7m Katie Davidson
🥈21.6m Hannah Waddington
🥉20.4m Lucy Murphy

King of the Hills:

🥇 2,280ft Steve Thompson
🥈 1,890ft Matt Haslam
🥉 1,825ft Peter Marsland

Queen of the Hills:

🥇 1,352ft Katie Davidson
🥈 922ft Nicola Ormsby
🥉 770ft Lucy Murphy

Distance Runs (15m+):

⭐️ None this week.

Liverpool John Lennon Airport Runway Night Run 5K:

⏱️ 20:32 Mike Sherwin 🥇(1st M55 out of 13)
⏱️ 22:19 Daniel Shannon

Note: The weather conditions were torrential and monsoon like that began only moments into the race starting.

parkruns:

Key: 🎯= Best ever parkrun, 🏆= Course PB, 🏅= Course 1st, 💯= milestone 🥇🥈🥉= Gender top three places

Knowsley parkrun:
⏱️ 32:50 Dec Murphy 🏅

Ormskirk parkrun:
⏱️ 30:21 Colin Ewing 🏅  🎯 (Best ever -1s)

Phoenix parkrun:
⏱️ 20:53 Mike Sherwin 🥉 (3rd M55 out of 98 and 56 males)
⏱️ 22:13 Katie Davidson 🥇 (1st female out of 40)
⏱️ 23:00 William Beales
⏱️ 24:41 Peter Marsland
⏱️ 27:41 Helen Dunbebin
⏱️ 28:31 Dave Forshaw
⏱️ 30:22 Harrison Wilde
⏱️ 36:33 Joe Wilde
⏱️ 36:33 Kate Joynson
⏱️ 47:51 Faye Bannon
⏱️ 47:52 Karen Bannon

Richmond Park parkrun:
⏱️ 36:57 If Onyia 🏅

Southampton parkrun:
⏱️ 24:43 Colin Whelan 🏅

Warrington parkrun:
⏱️ 21:52 Craig Weatherill
⏱️ 37:37 Andrea Kelly

Widnes parkrun:

Unfortunately, due to one of the participants of Widnes parkrun falling seriously ill and requiring urgent medical attention, the parkrun was abandoned. This meant that there were no official results. For this reason, I have done the best that I can by using Strava activities (that I am aware of). If I have missed you out... sorry. Just PM me privately and then I will add you.

⏱️ 20:02 Matt McDermott
⏱️ 29:47 Louise McAdam
⏱️ 30:34 Louise Thompson 
⏱️ 33:12 Martin Hughes
⏱️ 34:30 Tom Hampton
⏱️ 34:49 Lain Riley

Liverpool Cross Challenge 3K (under 15 girls):

⏱️ 14:13 Esme Joynson

Wilmslow Festive 10K:

⏱️ 33:47 Steve Thompson 🥉 (3rd M40 out of an impressive 322 strong field) ⭐️Club Record -3s⭐️
⏱️ 37:14 Peter Marsland  🏆 (Best ever -1:01
⏱️ 39:32 Carl Pratt  🏆 (Best ever -1:03)
⏱️ 46:54 Jake Newall  🏆 (Best ever -1:13)
⏱️ 47:04 Rio Monks  🏆 (Best ever -1:03)
⏱️ 50:36 David Forshaw  🏆 (Best ever -20s)
⏱️ 56:24 Hannah Garcia  🏆 (Best ever -4:08)
⏱️ 57:18 Christine Loynes 🏆 (Best ever -19s)

Club Records:
For the 5K, 10K and half marathon club records, please click here. ⭐️UPDATED ⭐️

Strava Leaderboard

     Strava Leaderboard – please click here!

💛 Well done to everyone that ran with and/or for the club this week.