Run Sandymoor Weekly Report

Week Commencing 17/02/2025

Events this Week:

⭐️ Saturday: parkruns (14 locations and three best ever 5Ks!)
⭐️ Saturday: Croxteth Hall Winter Warmers Half Marathon (with a best ever time!)

Roll of Honour:

🏃🏻‍♂️Jack Kenwright: Ran 48.5 miles this week
🏃🏽‍♀️Faye Bannon: Ran 31.6 miles this week
⛰️ Steve Thompson: King of the Hills with 2,382ft feet
⛰️ Karen Bannon: Queen of the Hills with 1,598ft feet
🏃🏽‍♀️Linda Moore: Ran the longest distance run of 18.0 miles
🏃🏻‍♂️Andy Huddlestone and Jack Kenwright: Ran the men's longest distance run of 15.5 miles
🎯 Jack Kenwright: Widnes parkrun (17:46 Best ever -3s)
🎯 Katie Davidson: Widnes parkrun (20:53 Best ever -2s) 🏆 (Course PB -53s⭐️ Sub-21 ⭐️
🎯 Rio Monks: Widnes parkrun  (22:42 Best ever -35s)
🏆 Peter Marsland: Croxteth Hall Winter Warmers Half Marathon (01:29:39 Best ever -7s)
👏 Kate Joynson: 300th parkrun achieved - Club Record
👏 Clive Morrison: 100th parkrun volunteer role
🥇 Steve Thompson: 1st place at Cockermouth Greenway parkrun with a time of 17:24
🥉 Peter Marsland: 3rd M40 at Croxteth Hall Winter Warmers Half Marathon

Men’s Distance:
🥇 48.5m Jack Kenwright
🥈 42.6m Neil Byrne
🥉 41.9m Craig Weatherill
4️⃣  40.3m Steve Thompson

Women’s Distance:
🥇 31.6m Faye Bannon
🥈 30.4m Linda Moore
🥉 30.0m Julie Edge
4️⃣  29.7m Katie Davidson

King of the Hills:
🥇 2,382ft Steve Thompson
🥈 2.238ft Jack Kenwright
🥉 1,969ft Rio Monks

Queen of the Hills:
🥇 1,598ft Karen Bannon
🥈 1,476ft Katie Davidson
🥉 1,424ft Faye Bannon

Distance Runs (15m+):
⭐️ 18.0m Linda Moore
⭐️ 15.5m Jack Kenwright
⭐️ 15.5m Andy Huddlestone
⭐️ 15.3m John Houghton
⭐️ 15.2m Rebecca Beardsworth
⭐️ 15.1m Steve Thompson
⭐️ 15.0m Julie Edge

parkruns

Key: 🎯= Best ever parkrun, 🏆= Course PB, 🏅= Course 1st, 💯= milestone 🥇🥈🥉= Gender top three places

Alderford Lake parkrun:
⏱️ 28:03 Dec Murphy 🏅

Chasewater parkrun:
⏱️ 34:42 If Onyia 🏅

Cockermouth Greenway parkrun:
⏱️ 17:24 Steve Thompson 🏅 🥇 (first place)

Delamere parkrun:
⏱️ 35:53 Paul Quigley

Elsemere Port parkrun:
⏱️ 26:29 Steve Hughes 🏅

Fletcher Moss parkrun:
⏱️ 23:38 Clive Conway 🏅

Phoenix parkrun:
⏱️ 21:37 Carl Pratt
⏱️ 23:58 Daniel Shannon
⏱️ 26:49 Robert Evans
⏱️ 26:55 John Houghton
⏱️ 27:09 Simon Twite
⏱️ 29:06 Sue May Liow
⏱️ 29:28 Mike Thompson
⏱️ 30:00 Helen Dunbebin
⏱️ 30:40 Karen Bannon
⏱️ 30:57 Bob Block
⏱️ 30:58 Carl Stewart
⏱️ 33:15 Gaynor Twite
⏱️ 33:17 Louise McAdam
⏱️ 33:41 Olive Hall
⏱️ 34:16 Laura Callaghan
⏱️ 38:34 Alison Langton
⏱️ 38:58 Les McAdam

Ruthin Memorial Playing Fields parkrun:
⏱️ 36:24 Esme Joynson 🏅

Somerdale Pavilion parkrun:
⏱️ 29:42 Kate Joynson 🏅 (300th parkrun Club Record)

Southport parkrun:
⏱️ 20:42 Michael Scowcroft 🏅

St. Helens parkrun:
⏱️ 34:07 Clive Morrison 💯 (100th volunteer role)

Vicar Water Country Park parkrun:
⏱️ 31:09 Harrison Wilde 🏅
⏱️ 32:57 Joe Wilde 🏅

Warrington parkrun:
⏱️ 18:15 John Myers
⏱️ 19:52 Craig Weatherill
⏱️ 22:53 Emma Fraser
⏱️ 29:04 Dave Forshaw
⏱️ 30:54 Susan Alltree
⏱️ 35:07 Andrea Kelly

Widnes parkrun ("B" Course that is +70 metres overstated):
⏱️ 17:46 Jack Kenwright 🏆 (Course PB -3s🎯 (Best ever -3s⭐️ Another sub-18 ⭐️
⏱️ 19:22 Matthew McDermott
⏱️ 19:29 Andy Huddlestone
⏱️ 20:53 Katie Davidson 🏆 (Course PB -53s🎯 (Best ever -2s⭐️ Another sub-21 ⭐️
⏱️ 22:42 Rio Monks 🏆 (Course PB -35s🎯 (Best ever -35s⭐️ First sub-23 ⭐️
⏱️ 31:18 Martin Hughes
⏱️ 32:10 Molly Davidson
⏱️ 35:00 Hannah McCausland

Updated 5K Club Records:

⭐️ Considering that Katie Davidson is the latest female club member to run another 5K distance under 21 minutes and also beating her previous time in the process, here is the updated 5K club record lists:

Women's sub-21 times:

⏱️ 20:36 Chloe Holman
⏱️ 20:39 Chloe Holman
⏱️ 20:43 Chloe Holman
⏱️ 20:53 Katie Davidson ⭐️ New entry  ⭐️
⏱️ 20:55 Katie Davidson
⏱️ 20:57 Hayley Metcalfe
⏱️ 20:58 Emma Fraser
⏱️ 20:58 Louise Norcross
⏱️ 20:59 Chloe Holman
⏱️ 20:59 Emma Fraser

⚠️ Katie achieved her new personal best time on the Widnes parkrun "B" Course that is +70 metres overstated.

Men's sub-17 times:

⏱️ 16:39 Steve Thompson
⏱️ 16:48 Steve Thompson
⏱️ 16:52 John Myers
⏱️ 16:54 Aaron Spenceley
⏱️ 16:55 Steve Thompson
⏱️ 16:55 John Myers
⏱️ 16:56 John Myers
⏱️ 16:57 Aaron Spenceley

Croxteth Hall Winter Warmers Half Marathon:

Key: 🏆= PB, 🥇🥈🥉= Age Category top three places

⏱️ 01:29:39 Peter Marsland 🏆 (Best ever -7s) 🥉(3rd M40)

💛 Well done Peter on your new personal best half marathon time, with another sub-90 effort!

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💛 Well done to everyone that ran with and/or for the club this week.