Run Sandymoor Weekly Report
Week Commencing 14/07/2025
Events this Week:
⭐️ Wednesday: Sefton Park 5 miler Race
⭐️ Friday: Sale Sizzler 5K (Race 3 of 4)
⭐️ Saturday: parkruns
⭐️ Sunday: RunThrough Aintree 10K
⭐️ Sunday: RunThrough Aintree Half Marathon
Roll of Honour:
🏃🏻♂️Gaz Tootle: Ran 52.4 miles this week
🏃🏽♀️Nicola Ormsby: Ran 30.9 miles this week
⛰️ Gaz Tootle: King of the Hills with 4,478 feet
⛰️ Katie Davidson: Queen of the Hills with 2,467 feet
Steve Thompson: Sefton 5 miler 
(28:07 Best ever PB -1s) Peter Marsland: Sale Sizzer race 3 (18:28 Best ever PB -2s) Steve Thompson: Widnes parkrun (16:37 Best ever PB =) Peter Marsland: Aintree Half Marathon (1:24:40 Best ever PB -3:02) Mark Lightfoot: Widnes Parkrun (24:23 Course PB -11s) Matthew McDermott: Grangemoor Parkrun (20:18 Course PB -6s) Carl Pratt: Phoenix Parkrun (20:12 Course PB -8s) Simon Twite: Phoenix Parkrun (25:36 Course PB -47s) Gaynor Twite: Phoenix Parkrun (28:46 Course PB -1:21)
Steve Thompson: Sefton 5 miler (2nd M40 out of 26) with 28:07 Peter Marsland: Aintree Half Marathon (2nd M40 out of 40) with 1:24:40
Steve Thompson: Widnes parkrun (3rd out of 394 and 220 males) with 16:37
Tom Hampton: Phoenix Parkrun (250th parkrun)
Men's Distance:
🥇 52.4m Gaz Tootle
🥈 44.5m Jack Kenwright
🥉 43.9m Peter Marsland
42.8m Steve Thompson
Women's Distance:
🥇30.9m Nicola Ormsby
🥈28.1m Olive Hall
🥉27.4m Karen Bannon
King of the Hills:
🥇 4,478ft Gaz Tootle
🥈 2,034ft Jack Kenwright
🥉 2,001ft Michael Scowcroft
Queen of the Hills:
🥇2,467ft Katie Davidson
🥈1,277ft Nicola Ormsby
🥉1,112ft Louisa Mogg 1,103ft Olive Hall
Distance Runs (15m+):
⭐️ None
Sefton 5 mile Race
= PB, 
= Gender top three age category places
28:07 Steve Thompson (2nd M40 out of 26) (Best ever PB -1s)
Sale Sizzer 5K
= PB, = Gender top three age category places 18:28 Peter Marsland (Best ever PB -2s) 22:39 Rio Monks
parkruns:
Key: = Best ever parkrun, = Course PB, 
= Course 1st, = milestone = Gender top three places
Delamere parkrun: 29:34 Paul Quigley
Elesmere Park parkrun: 29:51 Kate Joynson
Grangemoor parkrun: 20:18 Matthew McDermott (Course PB -6s)
Maleny Trail parkrun (Australia): 32:10 Sue May Liow
Park in the Past parkrun: 36:06 If Onyia
Penallta parkrun: 22:38 Robert Taylor
Phoenix parkrun: 20:00 Peter Marsland 20:12 Carl Pratt (Course PB -8s) 20:17 Mike Sherwin 22:07 Michael Scowcroft 22:29 Gaz Tootle 23:04 Jack Kenwright 23:17 Daniel Shannon 24:34 Rio Monks 25:35 Carl Stewart 25:36 Simon Twite (Course PB -47s) 25:36 Louise Norcross 25:56 Dec Murphy 26:23 Helen Dunbebin 27:11 Gary Evans 27:18 Colin Whelan 28:34 Christine Loynes 28:44 Karen Bannon 28:46 Gaynor Twite (Course PB -1:21) 28:47 Robert Evans 28:53 Dave Forshaw 29:02 Faye Bannon 29:21 Louise McAdam 29:28 Harrison Wilde 29:52 Laurie Chandler 31:48 Olive Hall 31:53 Jannette Evans 32:04 Izzy Twite 32:56 Alison Langton 33:49 Tom Hampton (250th parkrun) 34:07 Kate Shannon 34:11 Melvin Dua 34:49 Les McAdam 35:45 Joe Wilde 53:15 Clive Morrison
Stretford parkrun: 22:02 Clive Conway
Warrington parkrun: 19:07 Craig Weatherill
Widnes parkrun: 16:37 Steve Thompson (3rd out of 394 and 220 males) (Course PB =) (Best ever PB =) 23:52 Jake Newall 24:23 Mark Lightfoot (Course PB -11s) (Best ever -11s)
Aintree 10K:
= Course PB 58:46 Lucy Murphy
Aintree Half Marathon:
= Course PB 1:24:40 Peter Marsland (2nd M44 out of 40) (Best ever -3:02) 1:29:36 Carl Pratt
Club Records:
For the 5K, 10K and half marathon club records, please click here.
Strava Leaderboard
Strava Leaderboard – please click here!
Well done to everyone that ran with and/or for the club this week.