Run Sandymoor Weekly Report

Week Commencing 13/01/2025

Events this Week:

⭐️ Tuesday: Track Night: The club mile
⭐️ Saturday: parkrun Championships
⭐️ Saturday: other parkruns
⭐️ Sunday: For Villages Half Marathon

Roll of Honour:

🏃🏻‍♂️ Dec Murphy: Ran 69.6 miles this week
🏃🏽‍♀️ Katie Davidson: Ran 27.6 miles this week
⛰️ Gaz Tootle: King of the Hills with 4,078 feet
⛰️ Katie Davidson: Queen of the Hills with 1,375 feet
🏆 Clive Morrison: Personal best club mile time of 9:13
🥇 Matthew Haslam: First place at Widnes parkrun
🎯 Faye Bannon: Best ever parkrun time whilst at Widnes parkrun (-2:29s) (-2:29s course)
🎯 Julie Edge: Best ever parkrun time whilst at Widnes parkrun (-2s) (-27s course)
🏆 Harrison Wilde: Course best at Widnes parkrun (-58s course)
🏆 Dave Forshaw: Course best at Widnes parkrun (-17s course)
🏆 Carl Pratt: Personal best half marathon at the Four Villages with 88:38 (-1:22)

Men’s Distance:
🥇 69.6m Dec Murphy
🥈 45.3m Steve Thompson
🥉 40.5m Jack Kenright
4️⃣  40.2m Criag Wheatherill

Women’s Distance:
🥇 27.6m Katie Davidson
🥈 27.5m Sonia Mcwhan
🥉 24.5m Rebecca Beardsworth
4️⃣  24.0m Linda Moore

King of the Hills:
🥇 4,078ft Gaz Tootle
🥈 3,556ft Dec Murphy
🥉 1,854ft Steve Thompson
4️⃣  1,836ft Peter Marsland

Queen of the Hills:
🥇 1,375ft Katie Davidson
🥈 981ft Sonia Mcwhan
🥉 932t Linda Moore

Distance Runs (15m+):
⭐️ None this week.

Track Night:

Key: 🏆= PB, 🏅= 1st timer, 💯 = 100% attendance to all three club mile events

Club Mile:

🎯 The aim was to run one continuous mile at each individual's fastest pace.

⏱️ 6:06 Peter Marsland 🏅
⏱️ 6:08 Michael Scowcroft 💯
⏱️ 7:05 Maxwell Leiser-Ford 🏅
⏱️ 7:24 Mark Payton 🏅
⏱️ 7:24 Arianwen AP-Carreg 🏅
⏱️ 7:33 Rio Monks 🏅
⏱️ 7:53 Faye Bannon 🏅
⏱️ 8:26 Amber Macdonald 🏅
⏱️ 8:35 Christine Loynes 🏅
⏱️ 9:12 Joe Wilde 💯
⏱️ 9:13 Clive Morrison 🏆 (PB)
⏱️ 10:42 Les McAdam 💯

Personal Best Times:

⏱️ 5:27 John Myers
⏱️ 5:39 Michael Scowcroft
⏱️ 5:56 Matthew McDermott
⏱️ 6:06 Peter Marsland
⏱️ 6:24 Emma Fraser
⏱️ 6:35 Steve Hughes
⏱️ 6:59 Charlie Singleton
⏱️ 7:05 Maxwell Leiser-Ford
⏱️ 7:24 Mark Payton
⏱️ 7:24 Arianwen AP-Carreg
⏱️ 7:28 John Norcross
⏱️ 7:33 Rio Monks
⏱️ 7:36 Gaz Tootle
⏱️ 7:41 Karen Bannon
⏱️ 7:52 Andrea Tootle
⏱️ 7:53 Faye Bannon
⏱️ 7:57 Harrison Wilde
⏱️ 8:09 Kate Joynson
⏱️ 8:13 Dec Murphy
⏱️ 8:15 Daz Booth
⏱️ 8:20 Esme Joynson
⏱️ 8:26 Amber Macdonald
⏱️ 8:30 Alison Langton
⏱️ 8:37 Dave Langton
⏱️ 8:38 Joe Wilde
⏱️ 8:35 Christine Loynes
⏱️ 8:43 Louise McAdam
⏱️ 9:00 Les McAdam
⏱️ 9:13 Clive Morrison
⏱️ 9:22 Katie Hankey
⏱️ 9:48 Olivia Dodd
⏱️ 9:53 Cat Dodd
⏱️ 10:09 If Onyia
⏱️ 10:17 Lain Riley
⏱️ 10:28 Kate Shannon
⏱️ 10:32 Olive Hall
⏱️ 10:33 Ann Pauline
⏱️ 11:24 James Norcross

Second Best Times:

⏱️ 5:32 John Myers
⏱️ 6:06 Michael Scowcroft
⏱️ 6:40 Steve Hughes
⏱️ 6:41 Emma Fraser
⏱️ 8:19 Kate Joynson
⏱️ 8:23 Harrison Wilde
⏱️ 8:25 Esme Joynson
⏱️ 8:27 Dec Murphy
⏱️ 8:38 Alison Langton
⏱️ 8:58 Joe Wilde
⏱️ 9:01 Les McAdam
⏱️ 9:30 Clive Morrison
⏱️ 10:19 If Onyia

Third Best Times:

⏱️ 6:08 Michael Scowcroft
⏱️ 9:12 Joe Wilde
⏱️ 10:42 Les McAdam

parkrun Championships 2025

Key: 🎯= Best ever parkrun, 🏆= Course PB, 🏅= Course 1st, 💯= milestone 🥇🥈🥉= Gender top three places

Note: You only need to participate in six of the tweleve 2025 parkrun championship events to qualify. So why not give it ago if you haven't already? You will then also be running and socialising with other club members.

⭐️ Well done to the twenty-eight club members that took part in the first parkrun Championships of 2025. Also, thank you to Daniel Shannon for his support 'both on and off of the field'.

Widnes parkrun ('B' course of 5,070 meters!):

⏱️ 17:30 Matthew Haslam 🥇 (first place)
⏱️ 18:11 Jack Kenwright
⏱️ 19:10 Neil Byrne
⏱️ 19:19 Mike Sherwin
⏱️ 19:57 Carl Pratt
⏱️ 20:53 Michael Scowcroft
⏱️ 22:02 Clive Conway
⏱️ 23:29 Steve Hughes
⏱️ 26:06 Colin Whelan
⏱️ 26:18 Esme Joynson
⏱️ 26:18 Karen Bannon
⏱️ 26:20 Peter Marsland
⏱️ 26:28 Faye Bannon 🏆 (Course best -2:29) 🎯 (best ever -2:29s)
⏱️ 26:29 Rio Monks
⏱️ 26:58 Harrison Wilde 🏆 (Course best -58s)
⏱️ 27:21 Dave Forshaw 🏆 (Course best -17s)
⏱️ 27:48 Julie Edge 🏆 (Course best -27s) 🎯 (best ever -2s)
⏱️ 27:48 Kate Joynson
⏱️ 29:07 Carl Stewart
⏱️ 29:09 Christine Loynes
⏱️ 30:05 Joe Wilde
⏱️ 31:21 Clive Morrison

⏱️ 31:49 Liam McNamee
⏱️ 31:50 Melvin Dua
⏱️ 32:09 Olive Hall
⏱️ 32:17 Louise Norcross
⏱️ 33:40 Alison Langton
⏱️ 37:44 Kerry Edwards

Other parkruns

Key: 🎯= Best ever parkrun, 🏆= Course PB, 🏅= Course 1st, 💯= milestone 🥇🥈🥉= Gender top three places

Arrow Vally parkrun:
⏱️ 25:59 Helen Dunbebin

Fell Foot parkrun:
⏱️ 26:16 Dawn Wortley

Knowsley parkrun:
⏱️ 39:25 Jennifer Corkill 🏅

Phoenix parkrun:
⏱️ 25:26 Robert Taylor
⏱️ 25:53 Robert Evans
⏱️ 26:52 John Houghton
⏱️ 27:30 Gary Evans
⏱️ 36:11 Jayne Rizzotti
⏱️ 36:16 Jannette Evans
⏱️ 36:17 Robert Block

Stretford parkrun:
⏱️ 29:23 Louise McAdam
⏱️ 36:21 Les McAdam

Warrington parkrun:
⏱️ 18:11 John Myers
⏱️ 22:16 Craig Weatherill
⏱️ 23:31 Emma Fraser
⏱️ 34:11 Emily Blight
⏱️ 37:16 Andrea Kelly

Four Villages Half Marathon

Key: 🏆= PB, 🥇🥈🥉= Age Category top three places

⏱️ 01:19:34 Steve Thompson
⏱️ 01:28:32 Matthew McDermott
⏱️ 01:28:38 Carl Pratt 🏆 (PB -1:22 and welcome to the sub-90 club!)
⏱️ 01:39:38 Peter Marsland
⏱️ 01:46:19 Steve Hughes
⏱️ 01:51:17 Rebecca Beardsworth
⏱️ 02:02:58 Dec Murphy
⏱️ 02:18:48 Dave Forshaw
⏱️ 02:19:55 Linda Moore

Strava Leaderboard

     Strava Leaderboard – please click here!

💛 Well done to everyone that ran with and/or for the club this week, especially considering the icy conditions we’ve been experincing.