Run Sandymoor Weekly Report

Week Commencing 12/01/2026

Events this Week:

⭐️ Saturday: parkrun Championships at Delamere parkrun
⭐️ Saturday: Other parkruns
⭐️ Saturday: Warren 5K
⭐️ Saturday: Sir Titus - Pie 'n' Pickle 32 mile ultramarathon
⭐️ Sunday: Four Villages Half Marathon

Roll of Honour:

🏃🏻‍♂️Steve Thompson Ran 50.6 miles this week
🏃🏽‍♀️Lucy Murphy: Ran 32.1 miles this week
⛰️ Jack Kenwright: King of the Hills with 2,352 feet
⛰️ Katie Davidson: Queen of the Hills with 2,195 feet
🏃🏻‍♂️Mark Austin: Ran the longest run of 31.8 miles
🎯  Colin Ewing: Delamere parkrun 🏆 (Course PB -1:27) 🎯 (Best ever -1:27)
🎯  Carl Pratt: Widnes parkrun 🏆 (Course PB -5s) 🎯 (Best ever -5s)
🎯  Carl Pratt: Four Villages Half Marathon 🎯 (Best ever -9s)
🎯  Lucy Murphy: Four Villages Half Marathon 🎯 (Best ever -3:35)
🏆  Matthew McDermott: Delamere parkrun 🏆 (19:49 Course PB -2:44)
🏆  Mike Sherwin: Delamere parkrun 🏆 (19:53 Course PB -1s)
🏆  Esme Joynson: Delamere parkrun 🏆 (24:34 Course PB -3:04)
🏆  Dave Forshaw: Delamere parkrun 🏆 (28:14 Course PB -4s)
🏆  Claire Forshaw: Delamere parkrun 🏆 (33:38 Course PB -12s)
🥈 Peter Marsland: Delamere parkrun (2nd out of 492 and 244 males) with 18:47
🥉Steve Thompson: Four Villages Half Marathon (3rd M40 out of 190) with 01:15:55
💯 If Onyia: Ushaw Historic House parkrun (200th parkrun)
💯 Faye Bannon: Frogmary Green Farm parkrun (50th parkrun)

Men's Distance:

🥇 50.6m Steve Thompson
🥈 47.2m Mark Austin
🥉 41.2m Peter Marsland
4️⃣  40.3m Alan Powell

Women's Distance:

🥇32.1m Lucy Murphy
🥈30.1m Louisa Mogg
🥉29.9m Suzanne McKenna
4️⃣ 29.0m Louise Norcross

King of the Hills:

🥇 2,352ft Jack Kenwright
🥈 2,254ft Gaz Tootle
🥉 2,070ft Steve Thompson

Queen of the Hills:

🥇 2,195ft Katie Davidson
🥈 1,224ft Lucy Murphy
🥈 1,224ft Louisa Mogg

Distance Runs (15m+):

⭐️ 47.2m Mark Austin

parkruns Championships at Delamere parkrun:

Key: 🎯= Best ever parkrun, 🏆= Course PB, 🏅= Course 1st, 💯= milestone 🥇🥈🥉= Gender top three places

Delamere parkrun:
⏱️ 18:47 Peter Marsland 🏅 🥈(2nd out of 492 and 244)
⏱️ 19:49 Matthew McDermott 🏆 (Course PB -2:44)
⏱️ 19:53 Mike Sherwin 🏆 (Course PB -1s)
⏱️ 22:37 Michael Scowcroft
⏱️ 24:34 Esme Joynson 🏆 (Course PB -3:04)
⏱️ 24:35 Daniel Shannon
⏱️ 28:14 Dave Forshaw 🏆 (Course PB -4s)
⏱️ 28:51 Colin Ewing 🏆 (Course PB -1:27) 🎯 (Course PB -1:27)
⏱️ 29:08 Kate Joynson
⏱️ 29:08 Dec Murphy
⏱️ 30:26 Colin Whelan
⏱️ 32:58 Alison Langton
⏱️ 33:38 Claire Forshaw 🏆 (Course PB -12s)
⏱️ 33:39 Catherine Guttridge 🏅
⏱️ 33:40 Gaynor Twite 🏅
⏱️ 33:42 Louise McAdam
⏱️ 35:06 Olive Hall
⏱️ 38:54 Joe Wilde
⏱️ 40:02 Les McAdam
⏱️ 40:50 Jane Brandford 🏅

Other parkruns:

Key: 🎯= Best ever parkrun, 🏆= Course PB, 🏅= Course 1st, 💯= milestone 🥇🥈🥉= Gender top three places

Burnage parkrun:
⏱️ 22:39 Clive Conway 🏅

Frogmary Green Farm parkrun: ⭐️Cross Country  ⭐️
⏱️ 36:19 Faye Bannon 🏅 💯 (50th parkrun)

Northwich parkrun:
⏱️ 30:01 Paul Quigley

Phoenix parkrun:
⏱️ 26:10 Robert Taylor
⏱️ 26:12 Izzy Twite
⏱️ 26:20 Simon Twite
⏱️ 27:15 Suzanne McKenna
⏱️ 32:32 Laura Finnigan
⏱️ 55:58 Helen Dunbebin

Stewart parkrun (Middlesbrough):
⏱️ 29:48 Hannah Garcia 🏅

Ushaw Historic House parkrun (Durham):
⏱️ 37:53 If Onyia 🏅 💯 (200th parkrun)

Warrington parkrun:
⏱️ 40:04 Andrea Kelly

Widnes parkrun:
⏱️ 19:21 Andy Huddlestone
⏱️ 19:25 Carl Pratt 🏆 (Course PB -5s) 🎯 (Course PB -5s)
⏱️ 25:17 Rio Monks
⏱️ 26:12 Jake Newall
⏱️ 26:26 Mark Lightfoot
⏱️ 32:29 Martin Hughes

Warren 5K:

⭐️ Simon Waterhouse
⭐️ Sarah Ryder

Sir Titus Pie n Pickle 32 mile ultramarathon:

⏱️ 4:32:57 Mark Austin

Four Villages Half Marathon:

⏱️ 01:15:55 Steve Thompson 🥉(3rd M40 out of 190))
⏱️ 01:24:18 Peter Marsland
⏱️ 01:27:59 Carl Pratt 🏆 (PB -9s)
⏱️ 01:36:30 Steve Hughes
⏱️ 01:45:31 Rebecca Beardsworth
⏱️ 01:45:49 Carl Stewart
⏱️ 01:51:00 Lucy Murphy 🏆 (PB -3:35)
⏱️ 01:52:15 Alan Powell
⏱️ 01:52:54 Jack Newall
⏱️ 01:56:59 Rio Monks
⏱️ 01:57:23 Karen Bannon
⏱️ 02:00:17 David Forshaw
⏱️ 02:08:28 Dec Murphy
⏱️ 02:14:31 Linda Moore

Club Records:
For the 5K, 10K and half marathon club records, please click here.

Strava Leaderboard

     Strava Leaderboard – please click here!

💛 Well done to everyone that ran with and/or for the club this week.

  • Couch 2 5K Graduation 2024 - Widnes Victoria Park

  • Run Sandymoor - Dave Root Memorial Run 2022 The club raised £610 from entry fees and raffle prizes which is to be donated to Mind.

  • Team One Step with Run Sandymoor