Run Sandymoor Weekly Report
Week Commencing 09/06/2025
Events this Week:
⭐️ Tuesday: Track Club Mile
⭐️ Thursday: Birchwood Park Grand Prix 5K
⭐️ Saturday: Warrington parkrun Championships
⭐️ Saturday: Other parkruns
⭐️ Sunday: Colshaw Hall 10K
⭐️ Sunday: Interlarken, Switzerland Trail Half Marathon
⭐️ Sunday: Windermere Marathon
Awards Voting is now OPEN!:
⭐️ Voting Closes SUNDAY 22nd... So do not miss out!
⭐️So, go to Facebook now before you forget and cast your votes!
Roll of Honour:
🏃🏻♂️John Houghton: Ran 46.4 miles this week
🏃🏽♀️Kelly O'Neill: Ran 26.0 miles this week
🏃🏽♀️John Houghton: Ran the longest run of 26.3 miles this week
⛰️ Simon Waterhouse: King of the Hills with 4,596 feet
⛰️ Arianwen AP-Carreg: Queen of the Hills with 1,070 feet
Karen Bannon: Track Night (Volunteer) Bob Block: Track Night (Volunteer)
Matthew McDermott: Club Mile 
(5:21 Best ever PB -35s) Peter Marsland: Club Mile (5:36 Best ever PB -30s) Michael Scowcroft: Club Mile (5:37 Best ever PB -2s) Rio Monks: Club Mile (7:02 Best ever PB -31s) Harrison Wilde: Club Mile (7:10 Best ever PB -47s) Dec Murphy: Club Mile (7:25 Best ever PB -48s) Faye Bannon: Club Mile (7:30 Best ever PB -23s) Olive Hall: Club Mile (9:09 Best ever PB -1:23) Rio Monks: Colshall Hall 10K (49:23 Best ever PB -38s) Clive Conway: Warrington parkrun (22:11 Course PB -3:00) Rio Monks: Warrington parkrun (23:17 Course PB -57s) Esme Joynson: Warrington parkrun (25:43 Course PB -2:46) Dec Murphy: Warrington parkrun (27:08 Course PB -5:35) Harrison Wilde: Warrington parkrun (27:44 Course PB -17s) Faye Bannon: Warrington parkrun (29:40 Course PB -41s) Gaynor Twite: Warrington parkrun (30:56 Course PB -4s)
Esme Joynson: Birchwood Park 5K (2nd FJ) with 24:20 Faye Bannon: Birchwood Park 5K (2nd FS) with 24:55 Olive Hall: Birchwood Park 5K (2nd F60) with 31:24 Series F60 Winner
Peter Marsland: Birchwood Park 5K (3rd M40) with 19:17 John Houghton: Birchwood Park 5K (3rd M65) with 25:14 Louise McAdam: Birchwood Park 5K (3rd F60) with 38:26 Harrision Wilde: Birchwood Park 5K (3rd MJ) with 26:30 Kate Shannon: Birchwood Park 5K (3rd F35) with 31:53 Katie Davidson: Phoenix parkrun (3rd female out of 40) with 22:25
⭐️ Simon Waterhouse: Interlarken Switzerland Trail Half Marathon (International) with 4:15:42
⭐️ John Houghton: Windermere Marathon (Tough Trail Marathon) with 4:39:28
Men's Distance:
🥇 46.4m John Houghton
🥈 41.3m Steve Thompson
🥉 38.5m Peter Marsland
Women's Distance:
🥇26.0m Kelly O'Neill
🥈25.9m Suzanne McKenna
🥉24.3m Sonia Mcwhan
King of the Hills:
🥇 4,596ft Simon Waterhouse
🥈 4,232ft Gaz Tootle
🥉 3,163ft Mark Payton
Queen of the Hills:
🥇1,070ft Arianwen AP-Carreg
🥈816ft Teleri Jones
🥉787ft Sonia Mcwhan
Distance Runs (15m+):
⭐️ 26.3m John Houghton
⭐️ 21.1m Mark Austin
Track Club Mile:
= PB, 
= 1st timer
5:21 Matthew McDermott (-35s) 5:36 Peter Marsland (-30s) 5:37 Michael Scowcroft (-2s) 5:42 Simon Waterhouse 5:48 Andy Huddlestone 6:04 Daniel Shannon 6:39 Steve Hughes (6:35) 7:02 Rio Monks (-31s) 7:10 Harrison Wilde (-47s) 7:25 Dec Murphy (-48s) 7:30 Faye Bannon (-23s) 8:01 Mark Lightfoot 8:18 Julie Edge 9:08 Alison Langton (8:30) 9:09 Olive Hall (-1:23) 9:09 Angela Hearn 9:21 Emma Brundrett 9:32 Les McAdam (9:00) 9:56 Joe Wilde (8:38)
Birchwood Grand Prix 5K:
= Best ever PB, 
= Age Category Positions 19:17 Peter Marsland (3rd M40) 24:16 Rio Monks 24:20 Esme Joynson (2nd FJ) 24:55 Faye Bannon (2nd FS) 24:56 Daniel Shannon 25:19 John Houghton 25:52 Louise Norcross 26:30 Harrision Wilde (3rd MJ) 27:53 Kate Joynson 29:01 Gaynor Twite 31:24 Olive Hall (2nd F60) 31:53 Kate Shannon (3rd F35) 32:14 Alison Langton 34:52 Joe Wilde 38:25 Les McAdam 38:26 Louise McAdam (3rd F60)
Warrington parkrun Championships:
Key: = Best ever parkrun, = Course PB, = Course 1st, 
= milestone = Gender top three places 20:00 Peter Marsland 20:02 Matthew McDermott 21:14 Michael Scowcroft 21:21 Mike Sherwin 22:11 Clive Conway (Course PB -3:00) 22:23 Daniel Shannon 23:17 Rio Monks (Course PB -57s) 24:39 Steve Hughes 25:11 Simon Twite 25:43 Esme Joynson (Course PB -2:46) 27:08 Dec Murphy (Course PB -5:35) 27:20 Linda Moore 27:44 Harrison Wilde (Course PB -17s) 28:55 Jake Newall 29:02 Laura Callaghan 29:19 Colin Whelan 29:22 Dave Forshaw 29:40 Faye Bannon (Course PB -41s) 30:15 Roy Hankey 30:18 Louise Norcross 30:56 Gaynor Twite (Course PB -4s) 30:58 Louise McAdam 31:15 Katie Hankey 31:28 Olive Hall 33:02 Christine Loynes 33:46 Tom Hampton 34:05 Alison Langton 37:15 Melvin Dua 37:25 Joe Wilde 37:32 Les McAdam 37:38 Andrea Kelly 42:11 Kate Joynson
Other parkruns:
Key: = Best ever parkrun, = Course PB, = Course 1st, = milestone = Gender top three places
Delamere parkrun: 28:43 Paul Quigley
Phoenix parkrun: 22:25 Katie Davidson (3rd female out of 40) 23:01 Robert Taylor 24:07 Gaz Tootle 26:34 Lucy Murphy 55:12 Helen Dunbebin (Tail walker)
Princes parkrun: 36:16 Hannah McCausland
Wallaceneuk parkrun (Galashields Near Edinburgh, Scotland): 60:16 Clive Morrison (Tail walker)
Widnes parkrun: 30:07 Ian Burrows 30:17 Martin Hughes 36:39 Lain Riley
Colshaw Hall 10K:
= Best ever PB
35:07 Steve Thompson 49:23 Rio Monks (Best ever PB -38s) 52:00 Mike Thompson
Interlarken, Switzerland Trail Half Marathon:
4:15:42 Simon Waterhouse (International)
Windermere Marathon:
4:39:28 John Houghton (Tough Trail Marathon)
Club Records:
For the 5K, 10K and half marathon club records, please click here.
Strava Leaderboard
Strava Leaderboard – please click here!
Well done to everyone that ran with and/or for the club this week.