Run Sandymoor Weekly Report
Week Commencing 08/09/2025
Events this Week:
⭐️ Tuesday: The Club's Cooper Test
⭐️ Tuesday: Wirral Multi-Terrain Race 2: Harrison Drive
⭐️ Wednesday: Wirral Seaside 2025 Season Awards Evening
⭐️ Saturday: The Club's parkruns Championships at Northwich parkrun
⭐️ Saturday: Other parkruns
⭐️ Saturday: RunThrough Tatton Park 10K
⭐️ Sunday: North West Relays at Birkenhead Park
⭐️ Sunday: BTR Women's 10K Liverpool
Roll of Honour:
🏃🏻♂️"Big Al": Ran 50.8 miles this week
🏃🏽♀️Louise Mogg: Ran 35.0 miles this week
⛰️ Gaz Tootle: King of the Hills with 2,195 feet
⛰️ Sonia Mcwhan: Queen of the Hills with 1,119 feet
🏃🏻♂️"Big Al": Ran the longest run of 26.5 miles
🏃🏽♀️Louisa Mogg: Ran the longest women's run of 19.0 miles
Mike Sherwin (Coopers Test: Coach) Bob Block (Coopers Test: Clipboarder) Rio Monks (Coopers Test: Clipboarder) Col Ewing (Cooper Test: Set-up Assistant)
Daniel Shannon: Cooper Test 
(2,943m Best ever +148m) Jake Newall: Cooper Test (2,571m Best ever +61m) Mark Lightfoot: Cooper Test (2,520m Best ever +160m) Karen Bannon: Cooper Test (2,515m Best ever +185m) Christine Loynes: Cooper Test (2,421m Best ever +126m) Kate Joynson: Cooper Test (2,350m Best ever =) Karen Bannon: Northwich parkrun (27:47 Course PB -4:47) Harrison Wilde: Northwich parkrun (29:48 Course PB -28s) Mel Dua: Northwich parkrun (31:12 Course PB -24s) Kate Shannon: Northwich parkrun (31:50 Course PB -49s)
Peter Marsland: Northwich parkrun (1st out of 366 and 192 males) with 18:26
Steve Thompson: Widnes parkrun (1st out of 405 and 230 males) with 16:47
Steve Hughes: Northwich parkrun (50th parkrun) Jake Newall: Northwich parkrun (50th parkrun)
Men's Distance:
🥇 50.8m "Big Al"
🥈 46.4m Mark Austin
🥉 44.2m Rio Monks
42.7m Steve Thompson
Women's Distance:
🥇35.0m Louisa Mogg
🥈32.2m Karen Bannon
🥉28.7m Alison Langton 28.3m Olive Hall
28.2m Angela Hearn
King of the Hills:
🥇 2,195ft Gaz Tootle
🥈 1,900ft Mark Austin
🥉 1,715ft "Big Al"
Queen of the Hills:
🥇 1,119ft Sonia Mcwhan
🥈 1,086ft Linda Moore
🥉 1,020ft Olive Hall
Distance Runs (15m+):
⭐️ 26.5m "Big Al"
⭐️ 21.7m Mark Austin
⭐️ 20.0m Matt McDermott
⭐️ 19.0m Louisa Mogg
⭐️ 18.1m Rio Monks
⭐️ 18.0m Dave Forshaw
⭐️ 17.0m Karen Bannon
⭐️ 16.0m Roy Hankey
⭐️ 15.7m "Big Al"
⭐️ 15.0m Daniel Shannon
The Club's Cooper Test:
Key: = PB, 
= 1st Cooper Test
⭐️ 3,125m Alex Eager
⭐️ 2,943m Daniel Shannon (+148m)
⭐️ 2,751m Jake Newall (+61m)
⭐️ 2,520m Mark Lightfoot (+160m)
⭐️ 2,515m Karren Bannon (+185m)
⭐️ 2,422m Dec Murphy (2,600m)
⭐️ 2,421m Christine Loynes (+126m)
⭐️ 2,386m Harrison Wilde (2,586m)
⭐️ 2,350m Kate Joynson (=)
⭐️ 1,909m Les McAdam (2,145m)
⭐️ 1,875m Joe Wilde (2,150m)
⭐️ 1,665m Cat Dodd (1,850m)
Volunteers: Mike Sherwin (Coach) Rio Monks (Clipboarder) Bob Block (Clipboarder) Col Ewing (Set-up Assistant)
Wirral Multi-Terrain Race 2: Harrison Drive (4.2 miles):
⭐️ 30:29 Steve Hughes
Wirral Seaside 5K 2025 Awards Evening:
Season Winners: Steve Thompson: M40 age category season winner Mike Sherwin: M50 age category season winner
6 out of 6 races:
⭐️ Harrison Wilde
⭐️ Joe Wilde
⭐️ Michael Scowcroft
⭐️ Mike Sherwin
5 of of 6 races:
⭐️ Clive Conway
⭐️ Kate Joynson
⭐️ Steve Thompson
The Club's parkrun Championships at Northwich parkrun:
Key: = Best ever parkrun, = Course PB, = Course 1st, = milestone
= Gender top three places
Northwich parkrun:
18:26 Peter Marsland (1st out of 366 and 192 males) 19:53 Mike Sherwin 21:43 Michael Scowcroft 22:04 Daniel Shannon 23:16 Steve Hughes (50th parkrun) 24:34 Carl Stewart 24:59 Mark Payton 25:19 Jake Newall (50th parkrun) 27:33 Dec Murphy 27:40 Linda Moore 27:47 Karen Bannon (Course PB -4:47) 28:14 Roy Hankey 29:06 Kate Joynson 29:48 Harrison Wilde (Course PB -28s) 30:34 Katie Hankey 31:12 Mel Dua (Course PB -24s) 31:50 Kate Shannon (Course PB -49s) 35:26 Joe Wilde 68:20 Clive Morrison (Tail Walker)
Other parkruns:
Key: = Best ever parkrun, = Course PB, = Course 1st, = milestone = Gender top three places
Central Plymouth parkrun: 27:33 Simon Twite 31:32 Gaynor Twite
Delamere parkrun: 36:08 Col Ewing
Etna parkrun (Sicily, Italy): 42:05 If Onyia
Old Railway Trail, Llangollen parkrun (Wales): 29:25 Jennifer Rowland
Phoenix parkrun: 22:24 Gaz Tootle 25:23 Lucy Murphy 27:17 Catherine Craven-Howe
Queen's Domain, Tasmania: 30:18 Sue May Liow
Warrington parkrun: 21:21 Craig Weatherill 34:46 Andrea Kelly
Widnes parkrun: 16:47 Steve Thompson (2nd out of 405 and 230 males) 22:53 Louise Norcross 33:02 Tom Hampton 33:04 Martin Hughes 34:43 Lain Riley
Worsley Woods parkrun: 29:51 Louise McAdam 36:32 Les McAdam
Y Promenád, Abermaw parkrun (Barmouth, Wales): 29:00 Paul Quigley
RunThrough Tatton Park 10K:
41:45 Carl Pratt
North West Counties Relays at Birkenhead Park:
Under 15 Girls (3 Relays of 2.25km): 10:36 Esme Joynson (Team time: 35:44)
Senior Women (3 Relays of 4.9km): 24:52 Esme Joynson (Team time: 73:07)
BTR Women's 10K Liverpool:
58:04 Izzy Twite
Club Records:
For the 5K, 10K and half marathon club records, please click here.
Strava Leaderboard
Strava Leaderboard – please click here!
Well done to everyone that ran with and/or for the club this week.