Run Sandymoor Weekly Report

Week Commencing 03/02/2025

Events this Week:

⭐️ Saturday: parkruns Championships at Bushy and Phoenix parkruns
⭐️ Saturday: Other parkruns
⭐️ Saturday: RunThrough Tatton Park 10K
⭐️ Sunday: Croxteth Hall 5.2 mile Cross Country
⭐️ Sunday: RunThrough Aintree 10K
⭐️ Sunday: RunThrough Aintree Half Marathon
⭐️ Sunday: Llandudno Nick Beer Memorial 10K

Roll of Honour:

🏃🏻‍♂️ Steve Thompson: Ran 47.4 miles this week
🏃🏽‍♀️ Louise Norcross: Ran 34.0 miles this week
⛰️ John Houghton: King of the Hills with 2,038 feet
⛰️ Arianwen AP-Carreg: Queen of the Hills with 1,631 feet
👏 Daniel Shannon: Successfully organised the Bushy parkrun Championship event
💯 Clive Morrison: 100th different parkrun milestone achieved whilst at Bushy parkrun
💯 Harrison Wilde: 100th parkrun milestone achieved whilst at Bushy parkrun
🎯 Arianwen AP-Carreg: Phoenix parkrun (24:04 Best ever -15s) 🏆 (Course PB -2:05)
🎯 Dec Murphy: Phoenix parkrun (25:11 Best ever -1:31s) 🏆 (Course PB -5:48)
🏆 Peter Marsland: Phoenix parkrun (20:03 Course PB -1:50)
🏆 Jake Newall: Phoenix parkrun (24:58 Course PB -34s)
🏆 Catherine Craven-Howe: Phoenix parkrun (26:30 Course PB -1:09)
🏆 Mike Sherwin: Birkenhead parkrun (19:22 Course PB -10s)
🥇 Arianwen AP-Carreg: 1st female at Phoenix parkrun
🥈 Emma Fraser: 2nd female at Bramhall parkrun
🥈 Carl Pratt: 2nd in M40 age category at Aintree 10K
🥉 Peter Marsland: 3rd place at Phoenix parkrun
🥉 Catherine Craven-Howe: 3rd female at Phoenix parkrun

Men’s Distance:
🥇 47.4m Steve Thompson
🥈 40.8m David Ash
🥉 38.9m Mike Sherwin

Women’s Distance:
🥇 34.0m Louise Norcross
🥈 29.4m Sonia Mcwhan
🥉 27.3m Karen Bannon

King of the Hills:
🥇 2,038ft John Houghton
🥈 1,867ft Steve Thompson
🥉 1,814ft Gaz Tootle

Queen of the Hills:
🥇 1,631ft Arianwen AP-Carreg
🥈 1,526ft Katie Davidson
🥉 1,243ft Julie Edge
4️⃣   1,240ft Louise Norcross
5️⃣   1,217ft Karen Bannon

Distance Runs (15m+):
⭐️ None this week.

parkrun Championships

Key: 🎯= Best ever parkrun, 🏆= Course PB, 🏅= Course 1st, 💯= milestone 🥇🥈🥉= Gender top three places

💛 Of the 1,236 participants, 26 of them were our club members. This is credit to Daniel Shannon who continually shows imagination and more importantly then makes things happen. So this is just a little recognition for these things that he does for the enjoyment of its members.

🏅With the only exception if If Onyia, everyone was a first timer at Bushy parkrun where parkrun began. What an experience you all must of had.

Bushy parkrun:
⏱️ 22:35 Michael Scowcroft
⏱️ 22:55 Daniel Shannon
⏱️ 23:36 Rio Monks
⏱️ 24:41 Esme Joynson
⏱️ 24:54 Colin Whelan
⏱️ 25:15 Simon Twite
⏱️ 26:43 Linda Moore
⏱️ 26:56 Robert Taylor
⏱️ 26:57 Faye Bannon
⏱️ 26:57 Karen Bannon
⏱️ 27:30 Clive Morrison 💯 (100th different parkrun location)
⏱️ 27:54 Louise Norcross
⏱️ 27:56 Harrison Wilde 💯 (100th parkrun milestone)
⏱️ 27:58 Kate Joynson
⏱️ 29:02 Dave Forshaw
⏱️ 29:19 Katie Hankey
⏱️ 29:20 Roy Hankey
⏱️ 29:55 Gaynor Twite
⏱️ 30:51 Joe Wilde
⏱️ 33:38 Alison Langton
⏱️ 34:03 Olive Hall
⏱️ 34:47 Kate Shannon
⏱️ 35:46 If Onyia
⏱️ 36:56 Louise McAdam
⏱️ 36:57 Les McAdam
⏱️ 43:09 Kerry Edwards

💛 ...and another 13 members ran at Phoenix parkrun, taking the Championship's participantion to 39 club members!

Phoenix parkrun:
⏱️ 20:03 Peter Marsland 🏆 (Course PB -1:50) 🥉 (3rd place)
⏱️ 20:54 Matthew McDermott
⏱️ 24:04 Arianwen AP-Carreg 🏆 (Course PB -2:05) 🎯 (Best ever -15s🥇 (1st female)
⏱️ 24:58 Jake Newall 🏆 (Course PB -34s)
⏱️ 25:11 Dec Murphy 🏆 (Course PB -5:48) 🎯 (Best ever -1:31)
⏱️ 26:30 Catherine Craven-Howe 🏆 (Course PB -1:09) 🥉 (3rd female)
⏱️ 26:33 John Houghton
⏱️ 31:13 Christine Loynes
⏱️ 31:20 Bob Block
⏱️ 32:08 Melvia Dua
⏱️ 33:52 Helen Dunbebin + Fred her loyal and trusted dog
⏱️ 35:33 Jayne Rizzotti
⏱️ 35:35 Jannette Evans

parkruns

Key: 🎯= Best ever parkrun, 🏆= Course PB, 🏅= Course 1st, 💯= milestone 🥇🥈🥉= Gender top three places

Birkenhead parkrun:
⏱️ 19:22 Mike Sherwin 🏆 (Course PB -10s)

Bramhall parkrun:
⏱️ 18:12 John Myers 🏅
⏱️ 22:38 Emma Fraser 🏅 🥈 (2nd female out of 154)

Widnes parkrun:
⏱️ 23:23 Mark Payton
⏱️ 30:39 Martin Hughes
⏱️ 34:08 Hannah McCausland

RunThrough Tatton Park 10K:

Key: 🏆= PB, 🥇🥈🥉= Age Category top three places

⏱️ 41:30 Carl Pratt

Croxteth Hall 5.2 mile Cross Country:

Key: 🏆= PB, 🥇🥈🥉= Age Category top three places

Men's Team:
⭐️ Steve Thompson
⭐️ John Myers
⭐️ Jack Kenwright
⭐️ Mike Sherwin
⭐️ Peter Marsland
⭐️ Steve Hughes
⭐️ Clive Conway
⭐️ Mark Payton
⭐️ Clive Morrison
⭐️ Dave Langton

Women's Team:
⭐️ Emma Fraser

RunThrough Aintree 10K:

Key: 🏆= PB, 🥇🥈🥉= Age Category top three places

⏱️ 40:43 Carl Pratt 🥈(2nd in M40 out of 31)

RunThrough Aintree Half Marathon:

Key: 🏆= PB, 🥇🥈🥉= Age Category top three places

⏱️ 2:22:36 David Ash

💛 This was David's first ever official half marathon event, which he ran as the PinkTutuGuy - of course!

Llandudno Nick Beer Memorial 10K:

Key: 🏆= PB, 🥇🥈🥉= Age Category top three places

⏱️ 54:46 John Houghton

Strava Leaderboard

     Strava Leaderboard – please click here!

💛 Well done to everyone that ran with and/or for the club this week.