Run Sandymoor Weekly Report
Week Commencing 02/06/2025
Events this Week:
⭐️ Thursday: Dunham Massey (Clockwise) Grand Prix 5K
⭐️ Saturday: Croxteth Hall parkrun Pacer event
⭐️ Saturday: Other parkruns
⭐️ Saturday: Halewood 5K
The 5th Dave Roots Club Award (2025):
⭐️ Karen Bannon: the first women to win this award!
For recognition of her contributions that she makes to the club, for promoting races and club sessions and encouraging participation, for her continued energy, motivation, encouragement, support and organisational skills for the benefit of our club and its membership.
Previous winners:
⭐️ 2024 Daniel Shannon
⭐️ 2023 Mike Sherwin
⭐️ 2022 John Houghton
⭐️ 2021 Darran Wilson
Roll of Honour:
Karen Bannon: Dave Roots Award 2025 (as above)
🏃🏻♂️Steve Thompson: Ran 43.9 miles this week
🏃🏽♀️Louisa Mogg: Ran 24.2 miles this week
🏃🏽♀️John Houghton: Ran the longest run of 20.0 miles this week
🏃🏻♂️Lucy Murphy: Ran the longest women's run of 16.1 miles this week
⛰️ Gaz Tootle: King of the Hills with 4,029 feet
⛰️ Arianwen AP-Carreg: Queen of the Hills with 1,281 feet
Faye Bannon: Dunham Massey 5K (24:25 Best ever PB -29s) Gaynor Twite: Dunham Massey 5K (27:30 Best ever PB -19s) Lucy Murphy: Phoenix parkrun (25:21 Best ever PB -27s) Laura Callaghan: Widnes parkrun (26:10 Best ever PB -1:51)
Helen Dunbebin: Croxteth Hall parkrun (Pacer 27m -1s ⭐️ Perfect Pacing! ⭐️)
Rio Monks: Croxteth Hall parkrun (Pacer 25m -2s)
Martin Hughes: Croxteth Hall parkrun (Pacer 36m -3s) Peter Marsland: Croxteth Hall parkrun (19:40 Course PB -7s) Steve Hughes: Croxteth Hall parkrun (21:46 Course PB -7s) Emse Joynson: Croxteth Hall parkrun (24:39 Course PB -1:41) Helen Dunbebin: Croxteth Hall parkrun (26:59 Course PB -1:50) Gary Evans: Croxteth Hall parkrun (28:03 Course PB -5:36) Olive Hall: Croxteth Hall parkrun (30:19 Course PB -58s) Steve Thompson: Warrington parkrun (17:18 Course PB -31s) Steve Thompson: Warrington parkrun (1st out of 517 and 283 males) with 17:18 Faye Bannon: Dunham Massey 5K (2nd FS) with 24:25 Louise McAdam: Dunham Massey 5K (2nd F60) with 27:57 Esme Joynson: Dunham Massey 5K (3rd FJ) with 25:31 Lucy Murphy: Phoenix parkrun (3rd ? out of 34) with 25:21
Men's Distance:
🥇 43.9m Steve Thompson
🥈 37.2m Peter Marsland
🥉 35.0m Gaz Tootle
34.7m John Houghton
Women's Distance:
🥇24.2m Louisa Mogg
🥈21.4m Alison Langton
🥉20.0m Louise Norcross
King of the Hills:
🥇 4,029ft Gaz Tootle
🥈 2,077ft Steve Thompson
🥉 1,670ft Michael Scowcroft
Queen of the Hills:
🥇1,281ft Arianwen AP-Carreg
🥈1,109ft Rebecca Beardsworth
🥉1,093ft Louisa Mogg
Distance Runs (15m+):
⭐️ 20.0m John Houghton
⭐️ 16.1m Lucy Murphy
Dunham Massey (Clockwise) Grand Prix 5K:
= Best ever PB, = Age Category Positions
18:11 Jack Kenwright 18:52 Peter Marsland 23:10 Rio Monks 24:25 Faye Bannon (2nd Female Senior) (Best ever PB -29s) 24:25 Daniel Shannon 24:30 Harrison Wilde (only PB+1 second on a more tactical course) 24:41 John Houghton 25:31 Esme Joynson (3rd Female Junior) 25:51 Dave Forshaw (2nd quickest 5K) 26:30 Kate Joynson 27:30 Gaynor Twite (Best ever PB -19s) 27:57 Louise McAdam (2nd F60) 29:35 Izzy Twite 30:03 Olive Hall 31:08 Alison Langton 31:24 Kate Shannon 34:53 Joe Wilde 40:42 Les McAdam
Croxteth Hall parkrun Pacer Event:
Key: 🏃🏻♂️🏃🏽♀️= Pacer, = Course PB, 
= Course 1st, = best pacersHelen Dunbebin 27m -1sRio Monks 25m -2sMartin Hughes 36m -3s 4 course 1st timers 6 course bests
🏃🏽♀️19 pacers
⭐️ 1 Dave Roots Award 19:40 Peter Marsland (Course PB -7s) 🏃🏻♂️(20m -20s) 19:45 Matthew McDermott 🏃🏻♂️(19m +45s) 20:25 Michael Scowcroft 🏃🏻♂️(21m -35s) 21:46 Steve Hughes (Course PB -40s) 🏃🏻♂️(22m -14s) 22:41 Daniel Shannon 🏃🏻♂️(23m -19s) 24:03 Clive Conway 🏃🏻♂️(24m +3s) 24:39 Emse Joynson (Course PB -1:41) 24:58 Rio Monks 🏃🏻♂️(25m -2s) 25:40 Simon Twite 🏃🏻♂️(26m -20s) 26:59 Helen Dunbebin (Course PB -1:50) 🏃🏽♀️(27m -1s ⭐️ Perfect Pacing! ⭐️) 28:03 Gary Evans (Course PB -5:36)🏃🏻♂️(28m +3s) 28:19 Harrison Wilde 28:27 Kate Joynson 🏃🏽♀️(29m -33s) 28:28 Dave Forshaw 28:54 Carl Stewart 🏃🏻♂️(30m -1:06) 29:34 Izzy Twite 30:17 Louise McAdam 🏃🏽♀️(31m -43s) 30:19 Olive Hall (Course PB -58s) 32:13 Alison Langton 32:18 Faye Bannon 🏃🏽♀️(32m +18s) 32:51 Joe Wilde 🏃🏻♂️(33m -9s) 33:20 Tom Hampton 🏃🏻♂️(34m -40s) 33:45 Kate Shannon 34:34 Gaynor Twite 🏃🏽♀️(35m -26s) 35:57 Martin Hughes 🏃🏻♂️(36m -3s) 38:13 Les McAdam 🏃🏻♂️(38m +13s)
Mike Sherwin (tokens)
Other parkruns:
Key: = Best ever parkrun, = Course PB, = Course 1st, 
= milestone = Gender top three places
Delamere parkrun: 35:30 Alison Scott
Ellesmere Port parkrun: 30:06 Dec Murphy
Osterley parkrun (Hounslow, West London): 37:07 If Onyia
Phoenix parkrun: 22:34 Gaz Tootle 23:27 Robert Taylor 25:21 Lucy Murphy (3rd female out of 34) (Course PB -27s) (Best ever PB -27s) 34:38 Melvin Dua 46:54 Clive Morrison
Stretford parkrun: 26:03 Linda Moore
Warrington parkrun: 17:18 Steve Thompson (1st out of 517 and 283 males) (Course PB -31s) 35:34 Andrea Kelly
Widnes parkrun: 26:10 Laura Callaghan (Course PB -1:51) (Best ever PB -1:51) 27:06 Paul Quigley 28:31 Katie Hankey 28:31 Roy Hankey
Halewood 5K:
26:48 Julie Edge (Strava time TBC)
Club Records:
For the 5K, 10K and half marathon club records, please click here.
Strava Leaderboard
Strava Leaderboard – please click here!
Well done to everyone that ran with and/or for the club this week.