Run Sandymoor Weekly Report 01/12/2024
Please find the weekly report below.
Events this Week:
⭐️ Saturday: parkruns
⭐️ Sunday: RunThrough Heaton Park 10K
Sunday: Myercough 10 miler
Sunday: Claire House, Liverpool Santa Dash 5K
Roll of Honour:
🏃🏻♂️ Steve Thompson: Ran 49.8 miles this week
🏃🏽♀️ Katie Hankey: Ran 35.9 miles this week
⛰️ Katie Davidson: Queen of the Hills with 1,391 feet
⛰️ Steve Thompson: King of the Hills with 2,297 feet
⛰️ Katie Davidson: Queen of the Hills with 1,391 feet
🎯 Katie Finnegan: Best ever parkrun of 28:55 (-3s) at Warrington
🏆 Steve Thompson: Phoenix parkrun course best of 17:54 (-14s)
🏆 Matthew McDermott: Warrington course best of 19:58 (-16s)
💯 David Forshaw: 100th parkrun milestone achieved
👏 Gen Corky: 50th parkrun milestone achieved
🥇 Steve Thompson: 1st position at Phoenix parkrun
🥇 John Myers: 1st position at Nova Prestatyn parkrun
🥇 Carl Pratt: 1st in V40 age cat out of 16 at Heaton Park 10K
Men’s Distance: 🥇 49.8m Steve Thompson 🥈 35.1m John Houghton 🥉 32.4m Gary Evans 4️⃣ 32.0m Rio Monks
Women’s Distance: 🥇 35.9m Catherine Hankey 🥈 20.9m Katie Davidson 🥉 20.7m Teleri Jones 4️⃣ 20.3m Linda Moore
King of the Hills: 🥇 2,297ft Steve Thompson 🥈 2,119ft Leon Graham 🥉 2,113ft Peter Marsland
Queen of the Hills: 🥇 1,391ft Katie Davidson 🥈 1,263ft Katie Hankey 🥉 865 Teleri Jones
Saturday Parkrun
= Best ever parkrun, 
= Course PB, 
= Course 1st, 
= milestone 
= Gender top three places
Delamere parkrun: 
21:41 Michael Scowcroft
Henley Wood, Oswestry parkrun: 42:25 Gen Corky (50th parkrun)
Nova Prestatyn parkrun: 18:05 John ‘Reggie’ Myers (1st position) 24:17 Emma Fraser (2nd female)
Phoenix parkrun: 17:54 Steve Thompson (-14s) (first position) 27:27 John Houghton 27:35 Louisa Mogg (3rd female) 32:55 Helen Dunbebin + Fred 
32:56 Bob Block
Riverside Walk: 31:56 Clive Morrison
Tamworth Castle Grounds parkrun: 33:28 If Onyia 38:07 Kerry Edwards
Warrington parkrun: 19:58 Matthew McDermott (-16s) 20:12 Peter Marsland 20:48 Carl Pratt 21:38 Mike Sherwin 
25:14 Gary Evans 28:55 Katie Finnegan (best ever parkrun -3s) 31:22 Rio Monks 31:22 Harrison Wilde 32:38 Karen Bannon 32:41 David Forshaw (100th parkrun) 32:43 Dec Murphy 32:44 Joe Wilde 33:30 Sophia Fraser 33:31 Christine Loynes 33:46 Faye Bannon 33:47 Louise Norcross 35:17 Andrea Kelly 39:26 Les McAdam
Widnes parkrun: 28:06 Louise McAdam 31:13 Martin Hughes 34:05 Melvin Dua 34:21 Hannah McCausland 36:12 Lain Riley
Sunday: RunThrough Heaton Park 10K: 43:19 Carl Pratt (1st M40 out of 16)
Sunday: Claire House, Liverpool Santa Dash 5K: 
Ashley Walton Andrea Kelly
Well done to everyone that ran with and/or the club this week.