Run Sandymoor Weekly Report

Week Commencing 13/10/2025

Events this Week:

⭐️ Saturday: parkrun Championships at Amsterdamse Bos parkrun
⭐️ Saturday: parkrun Championships at Phoenix parkrun
⭐️ Saturday: other parkruns
⭐️ Saturday: TCS Amsterdam 7.5K
⭐️ Sunday: TCS Amsterdam Half Marathon
⭐️ Sunday: TCS Amsterdam Marathon
⭐️ Sunday: Yorkshire Marathon
⭐️ Sunday: Trafford 10K

Roll of Honour:

🏃🏻‍♂️Alan Powell: Ran 52.4 miles this week
🏃🏽‍♀️Karen Bannon: Ran 37.4 miles this week
⛰️ Gaz Tootle: King of the Hills with 2,566 feet
⛰️ Jennifer Rowland: Queen of the Hills with 1,180 feet
🏃🏻‍♂️All marathoners: Ran the longest run of 26.2 miles
🏃🏽‍♀️All marathoners: Ran the longest women's run of 26.2 miles
🎯  Roy Hankey: Amsterdam Half Marathon 🏆 (2:02:51 Best ever -2:57)
🎯  Gaynor Twite: Amsterdam Half Marathon 🏆 (2:05:40 Best ever -8:01)
🎯  Jake Newall: Amsterdam Marathon 🏆 (3:56:03 Best ever -19:38)
🎯  Rio Monks: Amsterdam Marathon 🏆 (4:00:36 Best ever -22:53)
🎯  Karen Bannon: Amsterdam Marathon 🏆 (4:03:37 Best ever -4:36)
🎯  Dave Forshaw: Amsterdam Marathon 🏆 (4:35:27 Best ever -35:43)
🎯  Steve Thompson: Trafford 10K 🏆 (33:50 Best ever -49s  ⭐️Club Record ⭐️
🏆 Daniel Shannon: Amsterdamse Bos parkrun  🏆 (21:51 Course Best -19s)
🏆 Kate Shannon: Amsterdamse Bos parkrun  🏆 (32:42 Course Best -1:47)
🏆 Carl StewartPhoenix parkrun  🏆 (22:24 Course Best -16s)
🥇 Katie Davidson: Phoenix parkrun (1st female out of 36) with 23:23
🥇 Mike Sherwin: Amsterdam 7.5K (1st M55 out of 241) with 29:09
🥈 Peter Marsland: Phoenix parkrun (2nd out of 91 and 54 males) with 18:44
🥉 Mike Sherwin: Amsterdam Half Marathon (3rd M55 out of 554) with 1:28:06
💯 Martin Hughes: Amsterdamse Bos parkrun (150th parkrun)
💯 Clive Conway: Zegerplas parkrun (100th parkrun)
⭐️Clive Conway: Zegerplas parkrun (parkrun Alphabeteer completed)

Cross Country: It's *** THIS *** Sunday everyone!

The new Cross Country Season is just around the corner, so why not wear your club colours and support the men's or women's team and do your club proud? Oh yeah... all of these events are completely free to enter. You just turn up on the day itself!

If you have any questions, then please speak to one of our Cross Country Captains whom are Mark Payton and Alison Langton. Please note that you must wear a club shirt during this team event, which can be purchased via Melvin Dua or via the club's website.

Race 1: Sunday 26th October at 10am: Clarke Gardens, Liverpool
Race 2: Sunday 16th November at 10am: Beacon Park, Skelmersdale
Race 3: Sunday 21st December at 10am: Arrowe Park, Wirral
Race 4: Sunday 11th January at 10am: Town Park, Runcorn
Race 5: Sunday 8th February at 10am: Croxteth Park, Liverpool

Men's Distance:

🥇 52.4m Alan Powell
🥈 50.3m Steve Tompson
🥉 40.6m Dec Murphy
4️⃣ 40.5m Steve Hughes

Women's Distance:

🥇37.4m Karen Bannon
🥈35.0m Faye Bannon
🥉30.9m Jennifer Rowland
4️⃣ 30.0m Louisa Mogg

King of the Hills:

🥇 2,566ft Gaz Tootle
🥈 1,839ft Alan Powell
🥉 1,765ft Steve Thompson

Queen of the Hills:

🥇 1,108ft Jennifer Rowland
🥈 1,073ft Lucy Murphy
🥉 988ft Louisa Mogg

Distance Runs (15m+):

⭐️ 26.2m See the Amsterdam and Yorkshire marathons
⭐️ 23.0m Alan Powell

parkrun Championships at Amsterdamse Bos parkrun:

Key: 🎯= Best ever parkrun, 🏆= Course PB, 🏅= Course 1st, 💯 = milestone 🥇🥈🥉= Gender top three places

⏱️ 19:22 Mike Sherwin 🏅
⏱️ 20:51 Michael Scowcroft 🏅
⏱️ 21:51 Daniel Shannon 🏆 (Course Best -19s)
⏱️ 24:28 Matthew McDermott 🏅
⏱️ 24:54 Steve Hughes 🏅
⏱️ 26:55 Linda Moore
⏱️ 27:07 Dave Forshaw 🏅
⏱️ 27:12 Louise Norcross 🏅
⏱️ 27:13 Karen Bannon 🏅
⏱️ 27:16 Simon Twite 🏅
⏱️ 28:19 Roy Hankey 🏅
⏱️ 29:09 Rio Monks 🏅
⏱️ 29:28 Faye Bannon 🏅
⏱️ 29:32 Gaynor Twite 🏅
⏱️ 29:33 Harrison Wilde 🏅
⏱️ 30:26 Katie Hankey 🏅
⏱️ 30:53 Louise McAdam 🏅
⏱️ 31:17 Alison Langton 🏅
⏱️ 32:36 Esme Joynson 🏅
⏱️ 32:39 Kate Joynson 🏅
⏱️ 32:41 Olive Hall 🏅
⏱️ 32:42 Kate Shannon 🏆 (Course Best -1:47)
⏱️ 34:08 Martin Hughes 💯 (150th parkrun)
⏱️ 34:24 Lain Riley 🏅
⏱️ 35:10 If Onyia
⏱️ 35:50 Joe Wilde
⏱️ 37:08 Les McAdam 🏅
⏱️ 48:35 Kerry Edwards 🏅

parkrun Championships at Phoenix parkrun:

Key: 🏆 = Course PB, 🥇🥈🥉= Gender top three places

⏱️ 18:44 Peter Marsland 🥈 (2nd out of 91 and 54 males)
⏱️ 23:23 Katie Davidson 🥇(1st female out of 36)
⏱️ 22:24 Carl Stewart 🏆 (Course Best -16s)
⏱️ 26:59 Catherine Craven-Howe
⏱️ 28:11 Christine Loynes
⏱️ 28:31 Melvin Dua
⏱️ 32:18 Helen Dunbebin
⏱️ 35:35 Jayne Rizzotti
⏱️ 35:36 Tom Hampton
⏱️ 37:48 Steve Thompson

parkruns:

Key: 🎯= Best ever parkrun, 🏆= Course PB, 🏅= Course 1st, 💯= milestone 🥇🥈🥉= Gender top three places

Clermount Waterfront parkrun:
⏱️ 58:47 Alan Powell 🏅

Delamete parkrun:
⏱️ 29:38 Paul Quigley

Dolgellau parkrun:
⏱️ 25:07 Mark Payton

Warrington parkrun:
⏱️ 27:03 Gary Evans
⏱️ 32:18 Laura Callaghan

York parkrun:
⏱️ 25:49 Dec Murphy 🏅
⏱️ 26:07 Colin Whelan 🏅

Zegerplas parkrun (Amsterdam):
⏱️ 21:46 Clive Conway 🏅 💯 (100th parkrun) (parkrun Alphabeteer completed)

TCS Amsterdam 7.5K:

Key: 🥇🥈🥉= Gender top three places

⏱️ 29:09 Mike Sherwin 🥇 (1st M55 out of 241)
⏱️ 30:24 Michael Scowcroft
⏱️ 35:14 Esme Joynson
⏱️ 40:28 Kate Joynson
⏱️ 41:11 Simon Twite
⏱️ 42:05 Linda Moore
⏱️ 43:49 Harrison Wilde
⏱️ 45:59 Roy Hankey
⏱️ 46:02 Katie Hankey
⏱️ 58:46 Les McAdam
⏱️ 58:46 Joe Wilde

TCS Amsterdam Half Marathon:

Key: 🏆= PB, 🥇🥈🥉= Gender top three places

⏱️ 1:28:06 Mike Sherwin 🥉 (3rd M55 out of 554)
⏱️ 1:47:12 Clive Conway
⏱️ 1:49:31 Daniel Shannon
⏱️ 02:02:51 Roy Hankey 🏆 (Best ever -2:57)
⏱️ 2:05:39 Louise Norcross
⏱️ 2:05:40 Gaynor Twite 🏆 (Best ever -8:01)
⏱️ 2:13:11 Alison Langton
⏱️ 2:13:13 Olive Hall
⏱️ 2:33:52 Kate Shannon

TCS Amsterdam Marathon:

Key: 🏆= PB, 🥇🥈🥉= Gender top three places

⏱️ 3:27:14 Mark Austin
⏱️ 3:33:48 Matthew McDermott
⏱️ 3:42:43 Steve Hughes
⏱️ 3:56:03 Jake Newall  🏆 (Best ever -19:38)
⏱️ 4:00:36 Rio Monks  🏆 (Best ever -22:53)
⏱️ 4:03:37 Karen Bannon  🏆 (Best ever -4:36)
⏱️ 4:26:11 Faye Bannon (First marathon)
⏱️ 4:35:27 Dave Forshaw  🏆 (Best ever -35:43)

Yorkshire Marathon:

⏱️ 4:58:56 Dec Murphy

Trafford 10K:

⏱️ 33:50 Steve Thompson  🏆 (Best ever -49s  ⭐️Club Record ⭐️
⏱️ 35:44 Matthew Haslam

Club Records:
For the 5K, 10K and half marathon club records, please click here.

Strava Leaderboard

     Strava Leaderboard – please click here!

💛 Well done to everyone that ran with and/or for the club this week.